Posts
Adrenals
- 10 Minute Grilled Salmon Bowl
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 3 Pill Rules
- 7 Causes of Adrenal Stress and How You Can Eliminate Them
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!
- A Brief History of Thyroid Disease and Natural Thyroid Medication
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- All You Need to Know About Your Pituitary Glands
- Are Dairy Foods Good For You?
- Benefits of L-Citrulline
- Best Protein for Thyroid Disease
- Biohacking
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Braised Greens, Chicken, and Beans
- Breaking Study: Carbs vs Ketosis
- California Dreamin’ Soup
- Can I Get Off Of Hydrocortisone?
- Can Sugar Make You Stressed?
- Carbs, Coffee, & Cortisol…
- Conquering Sugar Cravings with Resistant Starch
- Creamy Basil & Chicken
- Do You Need Hydrocortisone For Low Adrenals?
- Do you need medications for adrenal fatigue?
- Does Fasting Help With Weight Loss?
- Does Melatonin Cause Infertility?
- Dr. C’s Top 10 Recipes
- Dr. Izabella Wentz and Dr. C Interview
- Dr. Sara Gottfried and THE HORMONE RESET DIET Interview
- Exercise Theory
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Helpful Resources for Waist Loss
- Hormone Balancing Tip #2: Unlimited Foods
- How to Balance MALE Hormones
- How To Choose The Best Herbs For Your Adrenals
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How To Fall Asleep & Stay Asleep Naturally
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How to Improve Blood Sugar
- How To Improve Cortisol Function
- How To Lose Weight If You Are In Menopause
- How to Reverse Thyroid Symptoms Naturally
- IBS: The Myths, The Facts, and How You Can Fix It Today
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Intermittent Fasting
- Iodine: Do you need more or less?
- Leaky Liver: Are You Struggling With A Leaky Liver?
- Natural Methods to Reset Your Immune System
- Oatmeal Raisin Cookie Shake
- Paleo Diet Followers
- Research Update: Resistant Starch
- Reset Diet Approved Potato Salad
- Reverse T3: The Four Top Causes of High Reverse T3
- Roasted Sweet Peppers
- Seared Cod with Chilled Potatoes
- Should You Be Taking A Probiotic Every Day?
- Sweeteners: Which Ones Are Best And Why You Should Avoid The Others
- Testing Hormones: What Type Of Testing Is Best For You?
- Testing Your Thyroid: The Definitive Guide to Optimal Ranges
- The 7 Ways Your Thyroid Can Affect Your Fertility
- The Complete Guide to Understanding Depression
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Turkey Tacos in Lettuce Wraps
- Understanding Cortisol Slope for Your Adrenals
- Update – How To Increase Cortisol In The Morning
- Update – The Top 3 Myths of Adrenal Fatigue
- Update – Which Comes First: Thyroid or Adrenals?
- Update – Why I Want To Rename “Adrenal Fatigue”
- Update – Will Taking Hydrocortisone Make You Gain Weight?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Which Foods Can Raise My Testosterone?
- Which Should You Heal First, Your Adrenals or Your Thyroid?
- Why do you recommend avoiding eggs, dairy, gluten and soy?
- Why No Dairy, Eggs, Soy, or Gluten?
- Wired and Tired
- Your Complete Guide To Adrenal Testing
- Yummy Salad Jars
Digestion
- (New Research) Is It Gluten Or Is It Histamine?
- 10 Easy Ways To Love Your Liver
- 14 Worst Foods to Avoid for Hashimoto’s
- 3 Tips On How to Stabilize Your Blood Sugar Naturally
- 5 Reasons Resistant Starch Gives You Energy
- 50 Resistant Starch Foods for Better Digestion
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Safe and Easy Ways to Replace Eggs When You’re Intolerant
- 8 Ways To Heal Hashimoto’s Today
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- All About the Benefits of Resistant Starch
- Are Oxalates To Blame For Inflammation In Your Body?
- Are You Eating Buckwheat?
- Are Your Veggies Poisoned?
- Beyond Medication: Achieving Optimal Thyroid Health
- Butyrate for Gut Health
- Can Diet Reverse Thyroid Disease?
- Can You Get Rid of Food Allergies? Let’s Find Out
- Can You Reverse Thyroid Disease?
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Discover the Hidden Truth About Sea Salt
- Do Elimination Diets Work?
- Do you believe in cheat days?
- Do You Have Thyrogastric Syndrome (And How Can You Reverse It)?
- Do you need medications for adrenal fatigue?
- Does Collagen/Bone Broth Protein Work?
- Don’t Ignore These 11 Most Important Thyroid Symptoms
- Don’t Fall Victim to Olive Oil Fraud
- Dr. Sara Gottfried and THE HORMONE RESET DIET Interview
- DrC’s AntiViral Supplement Protocol
- Everything You Need to Know About Food Intolerances
- Favorite Thing: Homemade Spelt Bread with Flax Seeds
- Favorite Thing: Tomatoes and Truth
- Heal Your Gut & Eliminate GI Issues
- Helpful Resources for Waist Loss
- How Camel Milk Can Make You Forget Your Dairy Intolerance
- How Do You Get Rid of Food Intolerances?
- How Do You Lower Your Thyroid Antibodies?
- How Much Fuel Do You Need?
- How to Get Rid of Gas and Bloating and Feel Comfortable Again!
- How to Heal your Immunity with Nightshade Foods
- How to Know if you Need an Antibiotic
- How to Make Your Reset Last and Maintain Weight
- How to Sleep Better and Stay Asleep Longer
- How to Update Your Supplements
- Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue
- Hyperthyroidism: Too much of a good thing?
- IBS: The Myths, The Facts, and How You Can Fix It Today
- Is It Depression Or Hidden Thyroid Disease?
- Magic Miso
- Meditation For Beginners
- Multivitamins: The Importance Of Calcium (Part 2)
- Never soak your beans again! 4 surprising reasons
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Potty Talk
- Research Update: Resistant Starch
- Research Update: The Truth About Bone Broth
- Saccharomyces Boulardii
- Should You Be Taking A Probiotic Every Day?
- Surprising Dangers Of Bentonite Clay
- The Adrenal Reset Diet For Those With Candida
- The Benefits of Beans Part 2 – Calming the Fears
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Best Breakfast for Optimal Weight Loss
- The Complete Guide to Testing Your Body For Toxins
- The Elimination Diet with Tom Malterre
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Surprising Benefits of IV Therapy
- The Truth About Parasites: Avoiding, Treating, and Defeating
- The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
- The Ultimate Guide to Food Intolerance Testing
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Carrageenan
- Update – Eating For Serotonin
- Update – Which Comes First: Thyroid or Adrenals?
- What Is Your Height-To-Waist Ratio and What Does It Mean?
- Where Is Your pH?
- Which Foods Can Raise My Testosterone?
- Whole Grains – Who Should Eat And Who Should Avoid?
- Why Fad Diets Work (Sometimes)
- Why would I be low in vitamin D?
- Your Complete Guide To Adrenal Testing
Energy
- (New Research) Is It Gluten Or Is It Histamine?
- 10 Easy Ways To Love Your Liver
- 13 Unique Ways To Not Feel So Hungry
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 3 Foods to Avoid if You Have Graves Disease
- 3 Tips On How to Stabilize Your Blood Sugar Naturally
- 5 Clear Reasons Why Low Thyroid Supplements Can Backfire
- 5 Reasons Resistant Starch Gives You Energy
- 50 Resistant Starch Foods for Better Digestion
- 5G and Your Thyroid Health
- 7 Causes of Adrenal Stress and How You Can Eliminate Them
- 7 Rare Nutrients Your Thyroid Needs To Survive
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!
- 9 Reasons Why High Fat Can Harm Your Thyroid
- 9 Signs and Symptoms of Iodine Deficiency
- A Brief History of Thyroid Disease and Natural Thyroid Medication
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- Are Carbs Evil? Part 1 of 2
- Are There Real Dangers With Chronic Cardio?
- Benefits of L-Citrulline
- Biohacking
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Butyrate for Gut Health
- Can Diet Reverse Thyroid Disease?
- Can I Get Off Of Hydrocortisone?
- Can the Right Kind of Canola Oil be a Health Food?
- Can You Reverse Thyroid Disease?
- Can’t Lose Weight? These 15 Reasons May be Why
- Carbs, Coffee, & Cortisol…
- Determining Your Appropriate Iodine Level
- Do you need medications for adrenal fatigue?
- Does Fasting Help With Weight Loss?
- Dr. Izabella Wentz and Dr. C Interview
- Eating To Improve Your Magnesium Levels
- Everything You Need to Know About Deprescribing Safely
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Help Your Serotonin Today
- Helpful Resources for Waist Loss
- Histamine Intolerance: Do you have it and can you avoid it in your diet?
- How Camel Milk Can Make You Forget Your Dairy Intolerance
- How Exercise Increases Your Energy Levels
- How Magnesium Benefits Your Energy Levels
- How Much Fuel Do You Need?
- How Much Protein is Best for Easy Weight Loss?
- How to Balance MALE Hormones
- How To Choose The Best Herbs For Your Adrenals
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How To Improve Cortisol Function
- How to know which appliance makes the most radiation
- How to Reverse Thyroid Symptoms Naturally
- How to Sleep Better and Stay Asleep Longer
- How to Treat Graves’ Disease Naturally
- How Well Is Your Thyroid Working?
- Hyperthyroid Support: Tackling Hyperthyroid Symptoms With Ease
- Hyperthyroidism: Too much of a good thing?
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Increasing Vitamin D Levels in Your Body
- Intermittent Fasting
- Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?
- Is B6 Toxicity Holding Back Your Health?
- Is B6 Toxicity Holding Back Your Health?
- Is Hypothyroidism Ruining Your Sex Drive?
- Is It Depression Or Hidden Thyroid Disease?
- Is The Ketogenic Diet Safe For Those With Thyroid Disease?
- Leaky Liver: Are You Struggling With A Leaky Liver?
- Magic Miso
- Metabolism Boost: Giving Weight Loss A Real Boost
- Natural Methods to Reset Your Immune System
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Quitting Caffeine and What to Do Instead
- Research Update: Resistant Starch
- Reverse T3: The Four Top Causes of High Reverse T3
- Shocking Proof That 3 Top Prescriptions Do Not Work
- Sleep Apnea: How To Test, And Treat, For Sweet Dreams
- Surprising Dangers Of Bentonite Clay
- Sweetening Your Life
- Testing for Excessive Iodine on Your Thyroid
- The 5 Most Misleading Nutrient Tests
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Best Fat Intake For The Top 3 Genotypes: Which are you?
- The Complete Guide to Testing Your Body For Toxins
- The Elimination Diet with Tom Malterre
- The Hidden Truth About Exercise and Aging
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Problem with Nutrient Panels
- The Surprising Benefits of IV Therapy
- The Truth About Parasites: Avoiding, Treating, and Defeating
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Uncovering the Hidden Symptoms of Thyroid Disease
- Understanding Cortisol Slope for Your Adrenals
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?
- Update – The Top 3 Myths of Adrenal Fatigue
- Update – What is the best medication for an underactive thyroid?
- Update – Which Comes First: Thyroid or Adrenals?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- What are the Absolute Best Supplements for Hashimoto’s Disease?
- What are the absolute best supplements to take for hypothyroidism?
- What are Your Optimal Thyroid Levels?
- Your Complete Guide To Adrenal Testing
Exercise/Fitness
- 13 Unique Ways To Not Feel So Hungry
- 5 Reasons Resistant Starch Gives You Energy
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 9 Reasons Why High Fat Can Harm Your Thyroid
- 9 Surprising Facts About Calories
- A Deep Dive On Iron
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- Are Carbs Evil? Part 1 of 2
- Are There Real Dangers With Chronic Cardio?
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Can You Reverse Thyroid Disease?
- Easy Iron: Best Way to Raise Your Iron Levels
- Exercise Theory
- Have You Ever Checked Your Lipoprotein a?
- Helpful Resources for Waist Loss
- How Do You Get Rid of Food Intolerances?
- How Do You Know If You Have Fatty Liver?
- How Do You Lower Your Thyroid Antibodies?
- How Exercise Increases Your Energy Levels
- How Much Fuel Do You Need?
- How to Boost Your Metabolism When You Have an Underactive Thyroid
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How to Sleep Better and Stay Asleep Longer
- Iodine: Do you need more or less?
- Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?
- Is Hypothyroidism Ruining Your Sex Drive?
- Is The Ketogenic Diet Safe For Those With Thyroid Disease?
- Metabolism Boost: Giving Weight Loss A Real Boost
- Should You Be Taking A Probiotic Every Day?
- Should You Be Taking Fish Oil?
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Complete Guide to Testing Your Body For Toxins
- The Complete Guide to Understanding Depression
- The Hidden Truth About Exercise and Aging
- Update – 12 New Revolutionary Weight Loss Strategies For Hashimoto’s
- Update – What is the Best Exercise for Thyroid Disease?
- What Should be My Daily Optimal Protein Intake?
- Which Foods Can Raise My Testosterone?
- Yoga for Your Thyroid
- Your Complete Guide To Adrenal Testing
Favorite Things
Health Tips
- 257 Names of Sugar, Which Is Best?
- All About Water
- Are Saturated Fats Good For Your Brain?
- Are you at risk for diabetes?
- Are your allergies making you feel run down?
- Calcium, Vitamin D, Vitamin K, Magnesium and More Essentials
- Can You Get Rid of Food Allergies? Let’s Find Out
- Do you believe in cheat days?
- Do You Have Eosinophilic Esophagitis?
- Eggs: Incredible or Inedible?
- Exercise Theory
- Fatty Liver Disease
- Heal Your Gut & Eliminate GI Issues
- Help Your Serotonin Today
- How Do You Know If Your Olive Oil Is Real?
- How much Vitamin D should you take?
- How to Get Rid of Gas and Bloating and Feel Comfortable Again!
- How to Know if you Need an Antibiotic
- How to know which appliance makes the most radiation
- How You Can Breeze Through Surgery
- Is Butter Back?
- Is Canola Oil Safe?
- Is Wine Good For Your Heart?
- Magic Miso
- Meditation For Beginners
- Multivitamins: The Importance Of Calcium (Part 2)
- Never soak your beans again! 4 surprising reasons
- Potty Talk
- Saccharomyces Boulardii
- Should You Be Taking Fish Oil?
- Should You Take a Multivitamin? (PART 1)
- Surprising Dangers Of Bentonite Clay
- Sweetening Your Life
- The Adrenal Reset Diet For Those With Candida
- The Benefits of Beans Part 2 – Calming the Fears
- The Definitive Fiber Guide
- The Elimination Diet with Tom Malterre
- The Health Benefits of Bananas
- Update – Carrageenan
- Where Is Your pH?
- Which sweeteners do you recommend?
- Why would I be low in vitamin D?
Hormone Reset
- (New Research) Is It Gluten Or Is It Histamine?
- 3 Foods to Avoid if You Have Graves Disease
- 3 Lesser Known Sources of Fluoride Harming Your Thyroid
- 5 Clear Reasons Why Low Thyroid Supplements Can Backfire
- 5 Reasons Resistant Starch Gives You Energy
- 7 Reasons Grave’s Disease Won’t Get Better Without Treatment
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 8 Ways To Heal Hashimoto’s Today
- 9 Reasons Why High Fat Can Harm Your Thyroid
- 9 Signs and Symptoms of Iodine Deficiency
- A Brief History of Thyroid Disease and Natural Thyroid Medication
- A Comprehensive Guide To Goitrogens and Hashimoto’s
- A Deep Dive On Iron
- A Deep Dive On Selenium For Your Thyroid
- A Superfood You May Not Be Using: Nutritional Yeast
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- All You Need to Know About Your Pituitary Glands
- Are Beets Safe For Your Thyroid?
- Baby Bok Choy
- Best Protein for Thyroid Disease
- Beyond Medication: Achieving Optimal Thyroid Health
- Biohacking
- Butyrate for Gut Health
- Can Thyroid Cancer Be Treated?
- Can You Reverse Thyroid Disease?
- Can You Treat Thyroid Disease Naturally?
- Can’t Lose Weight? These 15 Reasons May be Why
- Carbs, Coffee, & Cortisol…
- Causes of Hair Loss & How You Can Grow it Back
- Determining Your Appropriate Iodine Level
- Diagnosing Thyroid Disease
- Discover the Hidden Truth About Sea Salt
- Do You Have Thyrogastric Syndrome (And How Can You Reverse It)?
- Does Fasting Hurt Your Thyroid?
- Does Iodine Prevent Breast Cancer Or Cause It?
- Does Melatonin Cause Infertility?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. Sara Gottfried and THE HORMONE RESET DIET Interview
- Easy Iron: Best Way to Raise Your Iron Levels
- Epstein Barr Virus and Thyroid Health: Everything You Need To Know
- Everything You Need to Know About Deprescribing Safely
- Everything You Need to Know About Food Intolerances
- Finding the Correct Thyroid Medication Dosage
- Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?
- Green Beans with Miso-Sesame Sauce
- Have You Ever Checked Your Lipoprotein a?
- Healthy Holiday Muffins
- Helpful Resources for Waist Loss
- Hidden Killers of Thyroid Disease
- Hormone Balancing Tip # 1: Use food to reset your adrenals
- Hormone Balancing Tip #2: Unlimited Foods
- How Can Iodine Be Helpful For Your Thyroid?
- How Can You Naturally Increase Thyroid Hormones?
- How Can You Shrink Thyroid Nodules?
- How Do I Know if I Have Hashimoto’s?
- How Do You Lower Your Thyroid Antibodies?
- How Does Iodine Cause Thyroid Disease Exactly?
- How Does Your Pituitary Affect Thyroid Disease?
- How Magnesium Benefits Your Energy Levels
- How Much Essential Fats Do You Need?
- How Much Vitamin D Is Right For You?
- How T2 Thyroid Hormone Benefits Your Other Supplements
- How to Balance MALE Hormones
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How To Fall Asleep & Stay Asleep Naturally
- How to Find the Best Thyroid Levels for Your Condition
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How To Improve Cortisol Function
- How To Interpret Your Thyroid Labs
- How To Lose Weight If You Are In Menopause
- How to Make Your Reset Last and Maintain Weight
- How to Prevent an Underactive Thyroid from Causing Diabetes
- How to Properly Take Thyroid Medication
- How to Quickly Reduce Iodine Levels
- How to Sleep Better and Stay Asleep Longer
- How Well Is Your Thyroid Working?
- How You Can Breeze Through Surgery
- Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue
- Hyperthyroid Support: Tackling Hyperthyroid Symptoms With Ease
- Hyperthyroidism: Too much of a good thing?
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Increasing Vitamin D Levels in Your Body
- Intermittent Fasting
- Iodine: Do you need more or less?
- Iodine: Not Too Much, Not Too Little
- Is Hypothyroidism Ruining Your Sex Drive?
- Is It Depression Or Hidden Thyroid Disease?
- Is Nigella Sativa The Next “Miracle Herb” for Hashimoto’s?
- Is Your Thyroid Still Working?
- Metabolism Boost: Giving Weight Loss A Real Boost
- Natural Methods to Reset Your Immune System
- Omega Pure: Natural Immune Support You Can Always Count On
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Protein “Ice Cream”
- Reverse T3: The Four Top Causes of High Reverse T3
- Should You Be Taking A Probiotic Every Day?
- Should You Ignore Your TSH?
- Skipping Breakfast to Lose Weight
- Testing for Excessive Iodine on Your Thyroid
- Testing Hormones: What Type Of Testing Is Best For You?
- Testing Your Thyroid: The Definitive Guide to Optimal Ranges
- The 6 Chemicals You Need To Avoid In Your Sunscreen
- The 7 Ways Your Thyroid Can Affect Your Fertility
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Best Supplements for Hashimotos, Natural Treatment Diet and Nutrition
- The Complete Guide to Understanding Depression
- The Complete Thyroid Medication Guide
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Surprising Benefits of IV Therapy
- Thyroid Cancer: A Comprehensive Guide and The Top 6 Ways To Prevent It
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Thyrotonin for Better Sleep, No Matter Your Thyroid Symptoms
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Top 6 Foods You May Not Be Eating That Can Help Autoimmunity
- Top 7 Nutrients for Hypothyroid Symptoms
- Top 7 Questions About Thyroid Antibodies
- Top priority: how to avoid plastic today
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?
- Update – Supplements To Take For Hashimoto’s
- Update – The Top 3 Myths of Adrenal Fatigue
- Update – What is the best medication for an underactive thyroid?
- Update – Why I Want To Rename “Adrenal Fatigue”
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Update: Top 10 Myths About Natural Desiccated Thyroid
- What are the Absolute Best Supplements for Hashimoto’s Disease?
- What are the absolute best supplements to take for hypothyroidism?
- What are Your Optimal Thyroid Levels?
- What Causes Thyroid Nodules
- What Do You Do If Your Symptoms Aren’t Matching Your Labs?
- What Do Your Hashimoto’s Test Results Really Mean?
- What is the Ideal Range for Iodine and Your Thyroid?
- What is the Link between Iodine and Women’s Health?
- What Low TSH and Low T3 Truly Means
- What Thyroid Tests Do You Really Need To Get?
- When to Test Your Thyroid
- Which Foods Can Raise My Testosterone?
- Which Should You Heal First, Your Adrenals or Your Thyroid?
- Why Were You Put on Thyroid Medication?
- Yoga for Your Thyroid
- Your Complete Guide To Adrenal Testing
Hyperthyroid
Hypothyroid
Iodine
- 9 Signs and Symptoms of Iodine Deficiency
- Beyond Medication: Achieving Optimal Thyroid Health
- Finding the Right Balance of Iodine in Pregnancy
- How Do Iodine Levels Affect Breastfeeding?
- How to Properly Take Thyroid Medication
- How to Quickly Reduce Iodine Levels
- Top 7 Nutrients for Hypothyroid Symptoms
- What is the Link between Iodine and Women’s Health?
Liver
- 10 Best Herbs and Supplements For Grave’s Disease
- 10 Easy Ways To Love Your Liver
- 257 Names of Sugar, Which Is Best?
- 3 Pill Rules
- 5 Clear Reasons Why Low Thyroid Supplements Can Backfire
- 7 Rare Nutrients Your Thyroid Needs To Survive
- 8 Ways To Heal Hashimoto’s Today
- A Deep Dive On Iron
- Butyrate for Gut Health
- Calcium, Vitamin D, Vitamin K, Magnesium and More Essentials
- Can’t Lose Weight? These 15 Reasons May be Why
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Determining Your Appropriate Iodine Level
- Do Elimination Diets Work?
- Do You Need Hydrocortisone For Low Adrenals?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- DrC’s AntiViral Supplement Protocol
- Epstein Barr Virus and Thyroid Health: Everything You Need To Know
- Fatty Liver Disease
- For the Love of Clams
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Helpful Resources for Waist Loss
- How Do You Know If You Have Fatty Liver?
- How Do You Lower Your Thyroid Antibodies?
- How High Should My T3 Be? Finding the Optimal Levels
- How Much Fuel Do You Need?
- How T2 Thyroid Hormone Benefits Your Other Supplements
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How To Interpret Your Thyroid Labs
- How To Lose Weight If You Are In Menopause
- How to Make Your Reset Last and Maintain Weight
- How to Prevent an Underactive Thyroid from Causing Diabetes
- How To Reset & Boost Your Metabolism
- How to Sleep Better and Stay Asleep Longer
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Iodine: Do you need more or less?
- Is B6 Toxicity Holding Back Your Health?
- Is B6 Toxicity Holding Back Your Health?
- Is Wine Good For Your Heart?
- Leaky Liver: Are You Struggling With A Leaky Liver?
- Metabolism Boost: Giving Weight Loss A Real Boost
- Natural Methods to Reset Your Immune System
- Never soak your beans again! 4 surprising reasons
- Omega Pure: Natural Immune Support You Can Always Count On
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Reverse T3: The Four Top Causes of High Reverse T3
- Salicylates: Friend Or Foe?
- Shocking Proof That 3 Top Prescriptions Do Not Work
- Should You Be Taking A Probiotic Every Day?
- Sweeteners: Which Ones Are Best And Why You Should Avoid The Others
- Testing for Excessive Iodine on Your Thyroid
- Testing Hormones: What Type Of Testing Is Best For You?
- The 5 Most Misleading Nutrient Tests
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Complete Guide to Testing Your Body For Toxins
- The Complete Guide to Understanding Depression
- The New Chocolate Reset Shake
- The Problem with Nutrient Panels
- The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
- Things I’ve Changed My Mind About: Pesticides
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Top 7 Nutrients for Hypothyroid Symptoms
- Top 7 Questions About Thyroid Antibodies
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Carrageenan
- Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Update: Top 10 Myths About Natural Desiccated Thyroid
- What are the Absolute Best Supplements for Hashimoto’s Disease?
- What are the absolute best supplements to take for hypothyroidism?
- What are Your Optimal Thyroid Levels?
- What Causes Thyroid Nodules
- What Is Your Height-To-Waist Ratio and What Does It Mean?
- What Low TSH and Low T3 Truly Means
- Which Foods Can Raise My Testosterone?
- Why Eat Oats
Mood
- 10 Easy Ways To Love Your Liver
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 5 Clear Reasons Why Low Thyroid Supplements Can Backfire
- 7 Causes of Adrenal Stress and How You Can Eliminate Them
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- Are Carbs Evil? Part 1 of 2
- Are Your Veggies Poisoned?
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Can You Reverse Thyroid Disease?
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Do you believe in cheat days?
- Do You Need Hydrocortisone For Low Adrenals?
- Do you need medications for adrenal fatigue?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. Izabella Wentz and Dr. C Interview
- Dr. Sara Gottfried and THE HORMONE RESET DIET Interview
- Eating To Improve Your Magnesium Levels
- Everything You Need to Know About Food Intolerances
- Exercise Theory
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Heal Your Gut & Eliminate GI Issues
- Help Your Serotonin Today
- Helpful Resources for Waist Loss
- Histamine Intolerance: Do you have it and can you avoid it in your diet?
- How Do You Get Rid of Food Intolerances?
- How To Choose The Best Herbs For Your Adrenals
- How to Sleep Better and Stay Asleep Longer
- How to Treat Graves’ Disease Naturally
- How Well Is Your Thyroid Working?
- How You Can Breeze Through Surgery
- Hyperthyroidism: Too much of a good thing?
- Iodine: Do you need more or less?
- Is It Depression Or Hidden Thyroid Disease?
- Mental Reset Tea
- Minty Chicken-Zuchinni Kebobs
- Natural Methods to Reset Your Immune System
- Omega Pure: Natural Immune Support You Can Always Count On
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Potty Talk
- Should You Be Taking Fish Oil?
- Sleep Apnea: How To Test, And Treat, For Sweet Dreams
- Surprising Dangers Of Bentonite Clay
- Sweetening Your Life
- Testing Your Thyroid: The Definitive Guide to Optimal Ranges
- The Complete Guide to Understanding Depression
- The Elimination Diet with Tom Malterre
- The New Chocolate Reset Shake
- The Truth About Parasites: Avoiding, Treating, and Defeating
- The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Eating For Serotonin
- Update – What is the best medication for an underactive thyroid?
- Update – Which Comes First: Thyroid or Adrenals?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Your Complete Guide To Adrenal Testing
Podcast Adrenals
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne
- Podcast – Do Pro Athletes Burn Carbs or Fats? with Matt Fitzgerald
- Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.
- Podcast – Is Adrenal Fatigue Real? with Ari Whitten
- Podcast – Myth – Posture and Back Pain with Aaron Alexander
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- Stress Recovery Protocol with Dr. Doni Wilson
- Thriving After Thyroidectomy with Patricia Pomareda
Podcast Energy
- Adapt to the Seasons with Dr. Trevor Cates
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Healing Post Cancer Treatment with Dr. Amy Rothenberg
- Myths of Sexual Dysfunction with Susan Bratton
- Personal Care Products to Consider for Health and Wellness with Katie Wells
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Podcast – Do Conventional Medications Work for Depression? with Dr. Irving Kirsch
- Podcast – Do Pro Athletes Burn Carbs or Fats? with Matt Fitzgerald
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.
- Podcast – How Do Carbs Really Affect Your Health?
- Podcast – Is Adrenal Fatigue Real? with Ari Whitten
- Podcast – Myth – Posture and Back Pain with Aaron Alexander
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – The Real Consequences of Betrayal with Dr. Debi Silber
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- Stress Recovery Protocol with Dr. Doni Wilson
- Thriving After Thyroidectomy with Patricia Pomareda
- What are the best thyroid levels? with Dr. Katie Rothwell
- What if weight loss doesn’t work? with Diane Lawrence
Podcast Health
- Adapt to the Seasons with Dr. Trevor Cates
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Healing Post Cancer Treatment with Dr. Amy Rothenberg
- How to Breeze Through Surgery with Dr. Susan Wilder
- Is it possible to regenerate our brain? with Dr. Greg Eckel
- Myths of Sexual Dysfunction with Susan Bratton
- Personal Care Products to Consider for Health and Wellness with Katie Wells
- Podcast – 2020 Update on Leaky Gut – The New Hypothesis with Dr. Tamara Duker Freuman
- Podcast – A Deep Dive on the Iodine Content in Salt
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Can Your Breast Implants Cause Autoimmune Disease? With Dr. Anthony Youn, M.D.
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Podcast – Colloidal Silver, Myth or Miracle? with Dr. Alan Christianson
- Podcast – COVID-19 Top Myths and Updates with Dr. Tom Moorcroft
- Podcast – Dangers of too much Vitamin D With Dr. Deva Boone
- Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne
- Podcast – Do Conventional Medications Work for Depression? with Dr. Irving Kirsch
- Podcast – Do Doctors Ignore Women? with Dr. Mariza Snyder
- Podcast – Do You Have Lyme Disease? Parts 1 & 2 with Dr. Tom Moorcroft
- Podcast – Do You Have Thyroid Disease? How Much Iodine is Safe in Your Supplements?
- Podcast – Do You Really Need Vaccines to Stay Healthy? – Part 1 & 2 With Dr. Max Cohen, N.D.
- Podcast – Does Animal Protein Cause Cancer? with Dr. Gabrielle Lyon
- Podcast – Does Green Snot Deserve Antibiotics? with Susan Wilder
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Podcast – Does Red Meat Cause Cancer? with Dr. Garth Davis
- Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.
- Podcast – GMO: Myths and Facts with Robert Saik
- Podcast – Healing MS Beyond Observation and Anecdote with Dr. Terry Wahls
- Podcast – How Do Carbs Really Affect Your Health?
- Podcast – How does the Thyroid affect the Heart? with Dr. Steven Masley
- Podcast – How Much Dairy is Healthy for You? with Dr. Alan Christianson
- Podcast – How Much Iodine is in Your Medication?
- Podcast – How Much Iodine is in Your Skincare?
- Podcast – Is Adrenal Fatigue Real? with Ari Whitten
- Podcast – Is ALS Reversible? with Dr. Shelena Lalji
- Podcast – Is Gluten Healthy or Not? with Dr. Alan Christianson
- Podcast – Is It Worth It To Test Your Genes? with Dr. Ben Lynch
- Podcast – Is the Dirty Dozen Dirty? with Steve Savage
- Podcast – Low TSH Levels From a New Angle with Dr. Brittany Henderson
- Podcast – Mediterranean Diet: Top Myths with Dr. Steven Masley
- Podcast – Myth – Posture and Back Pain with Aaron Alexander
- Podcast – New Treatment for Thyroid Nodules with Dr. Marisol Teijeiro ND
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – The Dangers of Bathing With Salt with the Integrative Health Docs
- Podcast – The Latest Research – How Red Meat Can Improve Your Health
- Podcast – The Real Consequences of Betrayal with Dr. Debi Silber
- Podcast – The Sauerkraut Bath and Other Insights from the Life of a Fermenter with Summer Bock
- Podcast – The Whole Truth About Whole Grains – Part 1 with Dr. Peter Osborne
- Podcast – The Whole Truth About Whole Grains – Part 2 with Dr. Joel Fuhrman
- Podcast – The Whole Truth About Whole Grains – Part 3 with Stephen Yafa
- Podcast – Top 3 Myths About Your Vagina with Dr. Aviva Romm
- Podcast – Top COVID-19 Myths with Dr. Susan Wilder
- Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Podcast – What Do Farmers Think of GMOs and Pesticides? with The Farm Babe Michelle Miller
- Podcast – What Sea Vegetables are Best for Your Thyroid?
- Podcast – Which Lectins Are the Most Dangerous? with David Katz, MD
- Podcast – Why is Iodine on the Rise? and How Does That Impact Your Thyroid?
- Podcast – Yes, You Can Have Seafood when you have Thyroid Disease. But Which Kinds?
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- Stress Recovery Protocol with Dr. Doni Wilson
- The Effects of Beef on the Environment with Robb Wolf
- Thriving After Thyroidectomy with Patricia Pomareda
- What if weight loss doesn’t work? with Diane Lawrence
Podcast Thyroid
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Personal Care Products to Consider for Health and Wellness with Katie Wells
- Podcast – A Deep Dive on the Iodine Content in Salt
- Podcast – Colloidal Silver, Myth or Miracle? with Dr. Alan Christianson
- Podcast – Dangers of too much Vitamin D With Dr. Deva Boone
- Podcast – Do Doctors Ignore Women? with Dr. Mariza Snyder
- Podcast – Do You Have Thyroid Disease? How Much Iodine is Safe in Your Supplements?
- Podcast – Further Investigation of the Shocking Link Between Soy and Thyroid Disease, Part 3 with Anthony Dissen, MA, RDN
- Podcast – How Can a Plant Based Diet Heal Hashimoto’s? with Elena Wilkins
- Podcast – How does the Thyroid affect the Heart? with Dr. Steven Masley
- Podcast – How Much Dairy is Healthy for You? with Dr. Alan Christianson
- Podcast – How Much Iodine is in Your Medication?
- Podcast – How Much Iodine is in Your Skincare?
- Podcast – How Much Thyroid Medication is Too Much? Parts 1 & 2 with Janie Bowthorpe, M.Ed.
- Podcast – Is Gluten Healthy or Not? with Dr. Alan Christianson
- Podcast – Low TSH Levels From a New Angle with Dr. Brittany Henderson
- Podcast – New Treatment for Thyroid Nodules with Dr. Marisol Teijeiro ND
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – The Dangers of Bathing With Salt with the Integrative Health Docs
- Podcast – Uncovering the Shocking Link Between Soy and Thyroid Disease, Part 1 & 2 with Dr. Kaayla T. Daniel, PhD
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Podcast – What Sea Vegetables are Best for Your Thyroid?
- Podcast – Why is Iodine on the Rise? and How Does That Impact Your Thyroid?
- Podcast – Yes, You Can Have Seafood when you have Thyroid Disease. But Which Kinds?
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- Thriving After Thyroidectomy with Patricia Pomareda
- What are the best thyroid levels? with Dr. Katie Rothwell
Podcast Weight
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Personal Care Products to Consider for Health and Wellness with Katie Wells
- Podcast – A Deep Dive on the Iodine Content in Salt
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Dangers of too much Vitamin D With Dr. Deva Boone
- Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne
- Podcast – Do Pro Athletes Burn Carbs or Fats? with Matt Fitzgerald
- Podcast – Do You Have Thyroid Disease? How Much Iodine is Safe in Your Supplements?
- Podcast – Does Animal Protein Cause Cancer? with Dr. Gabrielle Lyon
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Podcast – Does Red Meat Cause Cancer? with Dr. Garth Davis
- Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.
- Podcast – GMO: Myths and Facts with Robert Saik
- Podcast – How Can a Plant Based Diet Heal Hashimoto’s? with Elena Wilkins
- Podcast – How Do Carbs Really Affect Your Health?
- Podcast – How does the Thyroid affect the Heart? with Dr. Steven Masley
- Podcast – How Much Dairy is Healthy for You? with Dr. Alan Christianson
- Podcast – How Much Iodine is in Your Medication?
- Podcast – How Much Iodine is in Your Skincare?
- Podcast – Is Gluten Healthy or Not? with Dr. Alan Christianson
- Podcast – Is the Dirty Dozen Dirty? with Steve Savage
- Podcast – Mediterranean Diet: Top Myths with Dr. Steven Masley
- Podcast – Myth – Posture and Back Pain with Aaron Alexander
- Podcast – Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – The Latest Research – How Red Meat Can Improve Your Health
- Podcast – The Whole Truth About Whole Grains – Part 1 with Dr. Peter Osborne
- Podcast – The Whole Truth About Whole Grains – Part 2 with Dr. Joel Fuhrman
- Podcast – The Whole Truth About Whole Grains – Part 3 with Stephen Yafa
- Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Podcast – What Do Farmers Think of GMOs and Pesticides? with The Farm Babe Michelle Miller
- Podcast – What Sea Vegetables are Best for Your Thyroid?
- Podcast – Why is Iodine on the Rise? and How Does That Impact Your Thyroid?
- Podcast – Yes, You Can Have Seafood when you have Thyroid Disease. But Which Kinds?
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- The Effects of Beef on the Environment with Robb Wolf
- Thriving After Thyroidectomy with Patricia Pomareda
- What are the best thyroid levels? with Dr. Katie Rothwell
- What if weight loss doesn’t work? with Diane Lawrence
Podcasts
- Adapt to the Seasons with Dr. Trevor Cates
- Adrenal/Thyroid Connection with Dr. Izabella Wentz
- Healing Post Cancer Treatment with Dr. Amy Rothenberg
- How to Breeze Through Surgery with Dr. Susan Wilder
- Is it possible to regenerate our brain? with Dr. Greg Eckel
- Myths of Sexual Dysfunction with Susan Bratton
- Personal Care Products to Consider for Health and Wellness with Katie Wells
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Can Your Breast Implants Cause Autoimmune Disease? With Dr. Anthony Youn, M.D.
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Podcast – COVID-19 Top Myths and Updates with Dr. Tom Moorcroft
- Podcast – Dangers of too much Vitamin D With Dr. Deva Boone
- Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne
- Podcast – Do Conventional Medications Work for Depression? with Dr. Irving Kirsch
- Podcast – Do Pro Athletes Burn Carbs or Fats? with Matt Fitzgerald
- Podcast – Do You Have Lyme Disease? Parts 1 & 2 with Dr. Tom Moorcroft
- Podcast – Do You Really Need Vaccines to Stay Healthy? – Part 1 & 2 With Dr. Max Cohen, N.D.
- Podcast – Does Animal Protein Cause Cancer? with Dr. Gabrielle Lyon
- Podcast – Does Green Snot Deserve Antibiotics? with Susan Wilder
- Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz
- Podcast – Does Red Meat Cause Cancer? with Dr. Garth Davis
- Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.
- Podcast – Further Investigation of the Shocking Link Between Soy and Thyroid Disease, Part 3 with Anthony Dissen, MA, RDN
- Podcast – GMO: Myths and Facts with Robert Saik
- Podcast – Healing MS Beyond Observation and Anecdote with Dr. Terry Wahls
- Podcast – How Can a Plant Based Diet Heal Hashimoto’s? with Elena Wilkins
- Podcast – How Do Carbs Really Affect Your Health?
- Podcast – How Much Thyroid Medication is Too Much? Parts 1 & 2 with Janie Bowthorpe, M.Ed.
- Podcast – Is Adrenal Fatigue Real? with Ari Whitten
- Podcast – Is It Worth It To Test Your Genes? with Dr. Ben Lynch
- Podcast – Is the Dirty Dozen Dirty? with Steve Savage
- Podcast – Medical Myths, Legends and Fairytales – Trailer
- Podcast – Mediterranean Diet: Top Myths with Dr. Steven Masley
- Podcast – Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield
- Podcast – The Dangers of Bathing With Salt with the Integrative Health Docs
- Podcast – The Real Consequences of Betrayal with Dr. Debi Silber
- Podcast – The Sauerkraut Bath and Other Insights from the Life of a Fermenter with Summer Bock
- Podcast – The Whole Truth About Whole Grains – Part 1 with Dr. Peter Osborne
- Podcast – The Whole Truth About Whole Grains – Part 2 with Dr. Joel Fuhrman
- Podcast – The Whole Truth About Whole Grains – Part 3 with Stephen Yafa
- Podcast – Top 3 Myths About Your Vagina with Dr. Aviva Romm
- Podcast – Top COVID-19 Myths with Dr. Susan Wilder
- Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Podcast – Uncovering the Shocking Link Between Soy and Thyroid Disease, Part 1 & 2 with Dr. Kaayla T. Daniel, PhD
- Podcast – Using Carbs to Lose Weight with Dr. Sarah Ballantyne
- Podcast – Which Lectins Are the Most Dangerous? with David Katz, MD
- Simple Autoimmune Solutions with Dr. Forrest Sauer
- Stress Recovery Protocol with Dr. Doni Wilson
- The Effects of Beef on the Environment with Robb Wolf
- Thriving After Thyroidectomy with Patricia Pomareda
- What are the best thyroid levels? with Dr. Katie Rothwell
- What if weight loss doesn’t work? with Diane Lawrence
- Your Anxiety is Trying to Help You with Dr. Nicole Cain
Recipes
- “Mock” Mashed Potatoes
- 10 Minute Grilled Salmon Bowl
- 5 Reasons Resistant Starch Gives You Energy
- 8 Safe and Easy Ways to Replace Eggs When You’re Intolerant
- Adding More Protein for Your Weight Loss with the Right Shake
- Almost Spring Chicken Skewers
- Apple, Leek and Butternut Squash Gratin
- Are You Eating Buckwheat?
- Asian Chicken Bowl
- Asian Soup Stock
- Asparagus Chicken Pasta
- Asparagus Sweet Potato Skillet
- Baked Shrimp with Lemon & Chives
- Best Spaghetti Squash Recipe Ever
- Better Than ‘Cream of Mushroom’ Chicken & Rice
- Braised Greens, Chicken, and Beans
- California Dreamin’ Soup
- Carrot Fries
- Carrot Salad with Creamy Yogurt Dressing
- Cauliflower “Potato” Cakes
- Chicken & Apple Salad on Tomato Slices
- Chicken Apple Salad
- Chicken Soup for the Spring Soul
- Chicken, Sweet Potato and Kale Stew
- Cilantro Garlic Salad Dressing
- Creamy Basil & Chicken
- Creamy Pumpkin Pasta
- Crispy Garlic and Mushroom Green Beans
- Dr. C’s Beet & Fennel Soup!
- Dr. C’s Top 10 Recipes
- Easiest Crock Pot Chicken Recipe
- Easy and Delicious Ratatouille Recipe
- Easy Orange Chicken
- Easy Salmon
- Eggplant Soup
- Fall Vegetable Beef Roast
- Fast and Easy Chili
- Favorite Thing: High-Powered Chicken Soup
- Favorite Thing: Homemade Spelt Bread with Flax Seeds
- Fresh Spring Gazpacho
- Green Beans with Miso-Sesame Sauce
- Grilled Chicken with Blackberry Salsa
- Grilled Portobello Mushrooms
- Healthy ‘Sixlet’ Smoothie
- Healthy Holiday Muffins
- Hidden Source of Green Fiber
- Homemade Burrito Bowls
- How Do You Know If Your Olive Oil Is Real?
- How to know which appliance makes the most radiation
- Is Ginger A Problem If You Have Thyroid Disease?
- Italian Stuffed Peppers
- Lamb and Carrot Stew
- Lemon Chicken Artichoke
- Lemon Tahini Kale Chips
- Loaded Sweet Potatoes
- Magic Miso
- Marinated Beef and Broccoli
- Mental Reset Tea
- Mini Meatloaf
- Minty Chicken-Zuchinni Kebobs
- Mustard-Tarragon Roasted Chicken
- Never soak your beans again! 4 surprising reasons
- Oatmeal Raisin Cookie Shake
- Pea Hummus
- Peaches and “Cream” Dessert
- Protein “Ice Cream”
- Pumpkin Turkey Chili
- Quinoa and Pea Pilaf
- Quinoa Tacos
- Radiant Skin Smoothie
- Raspberry Poppyseed Dressing
- Recipe: Turmeric Chicken Soup
- Reset Diet Approved Potato Salad
- Roasted Asparagus and Mushrooms
- Roasted Chicken with Heirloom Tomatoes
- Roasted Rainbow Cauliflower
- Roasted Sweet Peppers
- Salmon Salad with Fresh Blueberries
- Sauteed Brussel Sprouts
- Savory and Sweet Stuffed Cabbage
- Seared Cod with Chilled Potatoes
- Shredded Chicken for a Week’s Worth of Meals
- Shrimp and Quinoa Salad
- Simple & Healthy Chicken Nuggets
- Slow Cooker Wild Caught Salmon
- Spicy Shrimp and Beans
- Spinach and Pomegranate Salad
- Sprouted Almond Fish “Taco” Bowl
- Sweet Potato Fries
- Thai Chicken Coconut Soup
- The Cabbage and Carrot Salad with Ginger Almond Dressing
- The New Chocolate Reset Shake
- The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
- Turkey Lettuce Wraps
- Turkey Tacos in Lettuce Wraps
- Wild Blueberry Chia Oatmeal
- Wild Salmon with Ginger Lime Marinade
- Winter Chicken And Vegetable Soup
- Yummy Salad Jars
- Zesty Cucumber Pepper Rainbow Salad
- Zucchini Noodles with Baked Shrimp & Rainbow Tomatoes
Sleep
- (New Research) Is It Gluten Or Is It Histamine?
- 13 Unique Ways To Not Feel So Hungry
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 19 Reasons Your Thyroid Medication Isn’t Working
- 3 Foods to Avoid if You Have Graves Disease
- 5 Reasons Resistant Starch Gives You Energy
- 5G and Your Thyroid Health
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!
- 9 Reasons Why High Fat Can Harm Your Thyroid
- 9 Surprising Facts About Calories
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- Are There Real Dangers With Chronic Cardio?
- Beyond Medication: Achieving Optimal Thyroid Health
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Butyrate for Gut Health
- Can You Reverse Thyroid Disease?
- Can’t Lose Weight? These 15 Reasons May be Why
- Carbs, Coffee, & Cortisol…
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Did America’s Low-Fat Diet Fail?
- Do Elimination Diets Work?
- Do you believe in cheat days?
- Do You Need Hydrocortisone For Low Adrenals?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. Izabella Wentz and Dr. C Interview
- Easy Iron: Best Way to Raise Your Iron Levels
- Eating To Improve Your Magnesium Levels
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Heal Your Gut & Eliminate GI Issues
- Help Your Serotonin Today
- Helpful Resources for Waist Loss
- Histamine Intolerance: Do you have it and can you avoid it in your diet?
- How Do You Lower Your Thyroid Antibodies?
- How to Balance MALE Hormones
- How To Choose The Best Herbs For Your Adrenals
- How To Fall Asleep & Stay Asleep Naturally
- How To Improve Cortisol Function
- How to Reverse Thyroid Symptoms Naturally
- How to Sleep Better and Stay Asleep Longer
- How to Sleep Like a Baby Even When Every Sleep Aid Has Failed
- How You Can Breeze Through Surgery
- Hyperthyroidism: Too much of a good thing?
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Intermittent Fasting
- Is Hypothyroidism Ruining Your Sex Drive?
- Meditation For Beginners
- Minty Chicken-Zuchinni Kebobs
- Natural Methods to Reset Your Immune System
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Quitting Caffeine and What to Do Instead
- Research Update: The Truth About Bone Broth
- Sleep And Weight
- Sleep Apnea: How To Test, And Treat, For Sweet Dreams
- Sweetening Your Life
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Complete Guide to Understanding Depression
- The Elimination Diet with Tom Malterre
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Surprising Benefits of IV Therapy
- Thyrotonin for Better Sleep, No Matter Your Thyroid Symptoms
- Top 7 Questions About Thyroid Antibodies
- Understanding Cortisol Slope for Your Adrenals
- Update – 12 New Revolutionary Weight Loss Strategies For Hashimoto’s
- Update – Eating For Serotonin
- Update – How To Increase Cortisol In The Morning
- Update – Will Taking Hydrocortisone Make You Gain Weight?
- Updated – How Wet Socks Can Save Your Day
- What Do You Do If Your Symptoms Aren’t Matching Your Labs?
- Which Foods Can Raise My Testosterone?
- Why do you recommend avoiding eggs, dairy, gluten and soy?
- Your Complete Guide To Adrenal Testing
Stress
- 10 Best Herbs and Supplements For Grave’s Disease
- 13 Unique Ways To Not Feel So Hungry
- 7 Causes of Adrenal Stress and How You Can Eliminate Them
- 7 Rare Nutrients Your Thyroid Needs To Survive
- 7 Reasons Grave’s Disease Won’t Get Better Without Treatment
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 8 Ways To Heal Hashimoto’s Today
- 9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!
- 9 Reasons Why High Fat Can Harm Your Thyroid
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- All About Water
- Are There Real Dangers With Chronic Cardio?
- Biohacking
- Boost Your Health: Top Adrenal Supplements To Support Your System
- Can Diet Reverse Thyroid Disease?
- Can I Get Off Of Hydrocortisone?
- Can Sugar Make You Stressed?
- Can You Get Rid of Food Allergies? Let’s Find Out
- Can You Reverse Thyroid Disease?
- Carbs, Coffee, & Cortisol…
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Do You Need Hydrocortisone For Low Adrenals?
- Do you need medications for adrenal fatigue?
- Does 5G Compromise Your Immune System?
- Does Fasting Help With Weight Loss?
- Does Melatonin Cause Infertility?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. Izabella Wentz and Dr. C Interview
- Eating To Improve Your Magnesium Levels
- Everything You Need to Know About Food Intolerances
- Exercise Theory
- Graves’ Disease: Causes and How You Can Treat It
- Have You Ever Checked Your Lipoprotein a?
- Heal Your DNA with Your T&A: Adrenal Resilience (Part 3 of 3)
- Helpful Resources for Waist Loss
- Histamine Intolerance: Do you have it and can you avoid it in your diet?
- How Exercise Increases Your Energy Levels
- How to Balance MALE Hormones
- How To Choose The Best Herbs For Your Adrenals
- How To Fall Asleep & Stay Asleep Naturally
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How To Improve Cortisol Function
- How to Prevent an Underactive Thyroid from Causing Diabetes
- How to Sleep Better and Stay Asleep Longer
- How to Treat Graves’ Disease Naturally
- How Well Is Your Thyroid Working?
- How You Can Breeze Through Surgery
- Hyperthyroidism: Too much of a good thing?
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Intermittent Fasting
- Iodine: Do you need more or less?
- Is Hypothyroidism Ruining Your Sex Drive?
- Is Wine Good For Your Heart?
- Leaky Liver: Are You Struggling With A Leaky Liver?
- Meditation For Beginners
- Mental Reset Tea
- Natural Methods to Reset Your Immune System
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria
- Quitting Caffeine and What to Do Instead
- Reverse T3: The Four Top Causes of High Reverse T3
- Should You Be Taking A Probiotic Every Day?
- Skipping Breakfast to Lose Weight
- Sweeteners: Which Ones Are Best And Why You Should Avoid The Others
- Sweetening Your Life
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Complete Guide to Understanding Depression
- The Truth About Parasites: Avoiding, Treating, and Defeating
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Top 7 Nutrients for Hypothyroid Symptoms
- Understanding Cortisol Slope for Your Adrenals
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?
- Update – How To Increase Cortisol In The Morning
- Update – The Top 3 Myths of Adrenal Fatigue
- Update – Which Comes First: Thyroid or Adrenals?
- Update – Why I Want To Rename “Adrenal Fatigue”
- Which Foods Can Raise My Testosterone?
- Why do you recommend avoiding eggs, dairy, gluten and soy?
- Your Complete Guide To Adrenal Testing
Thyroid
- 10 Best Herbs and Supplements For Grave’s Disease
- 10 Easy Ways To Love Your Liver
- 10 Essential Questions To Ask Before Starting A Radioactive Iodine Regimen
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 14 Worst Foods to Avoid for Hashimoto’s
- 19 Reasons Your Thyroid Medication Isn’t Working
- 3 Foods to Drop for Weight Loss
- 3 Lesser Known Sources of Fluoride Harming Your Thyroid
- 5 Clear Reasons Why Low Thyroid Supplements Can Backfire
- 5G and Your Thyroid Health
- 7 Rare Nutrients Your Thyroid Needs To Survive
- 7 Reasons Grave’s Disease Won’t Get Better Without Treatment
- 8 Safe and Easy Ways to Replace Eggs When You’re Intolerant
- 8 Things Your Doctor Won’t Tell You About Grave’s Disease
- 8 Ways To Heal Hashimoto’s Today
- 9 Reasons Why High Fat Can Harm Your Thyroid
- 9 Signs and Symptoms of Iodine Deficiency
- A Brief History of Thyroid Disease and Natural Thyroid Medication
- A Comprehensive Guide To Goitrogens and Hashimoto’s
- A Deep Dive On Iron
- A Deep Dive On Selenium For Your Thyroid
- A Superfood You May Not Be Using: Nutritional Yeast
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- All You Need to Know About Your Pituitary Glands
- An Exciting Update On Iodine Testing For Individuals
- Are Beets Safe For Your Thyroid?
- Are Dairy Foods Good For You?
- Are Omega-6 Fats Bad For Your Health?
- Are Oxalates To Blame For Inflammation In Your Body?
- Are Sea Vegetables and Algae Safe for Your Thyroid?
- Are There Real Dangers With Chronic Cardio?
- Are your allergies making you feel run down?
- Are Your Veggies Poisoned?
- Baby Bok Choy
- Basal Body Temperature for Thyroid Function – A Comprehensive Guide
- Benefits Of A Low-Iodine Diet For Your Health
- Best Protein for Thyroid Disease
- Beyond Medication: Achieving Optimal Thyroid Health
- Butyrate for Gut Health
- Can Diet Reverse Thyroid Disease?
- Can the Thyroid Reset Diet Help Those Who Do Not Have a Thyroid?
- Can Thyroid Cancer Be Treated?
- Can You Reverse Thyroid Disease?
- Can You Treat Thyroid Disease Naturally?
- Can’t Lose Weight? These 15 Reasons May be Why
- Causes of Hair Loss & How You Can Grow it Back
- Determining Your Appropriate Iodine Level
- Diagnosing Thyroid Disease
- Did America’s Low-Fat Diet Fail?
- Discover the Hidden Truth About Sea Salt
- Discover the Odd Truth Behind Isoflavones and Breast Cancer
- Do Brazil Nuts Cause Hair Loss?
- Do You Have Thyrogastric Syndrome (And How Can You Reverse It)?
- Do You Really Need Thyroid Surgery?
- Does Fasting Help With Weight Loss?
- Does Fasting Hurt Your Thyroid?
- Does Iodine Prevent Breast Cancer Or Cause It?
- Does Mold Cause Thyroid Problems?
- Does your thyroid need a detox?
- Don’t Ignore These 11 Most Important Thyroid Symptoms
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. Izabella Wentz and Dr. C Interview
- DrC’s AntiViral Supplement Protocol
- Easy Iron: Best Way to Raise Your Iron Levels
- Eating To Improve Your Magnesium Levels
- Epstein Barr Virus and Thyroid Health: Everything You Need To Know
- Everything You Need to Know About Deprescribing Safely
- Everything You Need to Know About Food Intolerances
- Exercise Theory
- Finding the Correct Thyroid Medication Dosage
- Finding the Right Balance of Iodine in Pregnancy
- Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?
- Forget Carbs And Fats – It Is The Fuel That Matters
- Gluten-Free: What Does That Really Mean?
- Graves’ Disease: Causes and How You Can Treat It
- Healing Hashimoto’s Help
- Helpful Resources for Waist Loss
- Hidden Killers of Thyroid Disease
- Histamine Intolerance: Do you have it and can you avoid it in your diet?
- How Accurate is Autoimmune Screening?
- How Can Iodine Be Helpful For Your Thyroid?
- How Can You Naturally Increase Thyroid Hormones?
- How Can You Shrink Thyroid Nodules?
- How Do I Know if I Have Hashimoto’s?
- How Do Iodine Levels Affect Breastfeeding?
- How Do You Get Rid of Food Intolerances?
- How Do You Lower Your Thyroid Antibodies?
- How Does Iodine Cause Thyroid Disease Exactly?
- How Does Your Pituitary Affect Thyroid Disease?
- How High Should My T3 Be? Finding the Optimal Levels
- How is Biotin and Your Thyroid Health Connected?
- How Magnesium Benefits Your Energy Levels
- How Much Iodine Do You Need For Thyroid Disease?
- How Much Red Meat Is Safe For You?
- How Much Vitamin D Is Right For You?
- How Ordinary Mushrooms Can Be Your Personal Superfood
- How T2 Thyroid Hormone Benefits Your Other Supplements
- How to Boost Your Metabolism When You Have an Underactive Thyroid
- How To Choose The Best Herbs For Your Adrenals
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How to Find the Best Thyroid Levels for Your Condition
- How To Interpret Your Thyroid Labs
- How to Make Your Reset Last and Maintain Weight
- How to Naturally Shrink Thyroid Nodules
- How to Prevent an Underactive Thyroid from Causing Diabetes
- How to Properly Take Thyroid Medication
- How to Quickly Reduce Iodine Levels
- How To Reset & Boost Your Metabolism
- How to Reverse Thyroid Symptoms Naturally
- How to Sleep Better and Stay Asleep Longer
- How to Sleep Like a Baby Even When Every Sleep Aid Has Failed
- How to Test Your Iodine Levels
- How to Treat Graves’ Disease Naturally
- How to Update Your Supplements
- How to Wean Off Thyroid Medication
- How Well Is Your Thyroid Working?
- Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue
- Hyperthyroid Support: Tackling Hyperthyroid Symptoms With Ease
- Hyperthyroidism: Too much of a good thing?
- Hyperthyroidism: Causes & the Thyroid Reset Diet
- IBS: The Myths, The Facts, and How You Can Fix It Today
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Iodine in Vitamins: Be Aware of Your Intake and Why it Might be Best to Avoid Them Completely
- Iodine: Do you need more or less?
- Iodine: Not Too Much, Not Too Little
- Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?
- Is B6 Toxicity Holding Back Your Health?
- Is B6 Toxicity Holding Back Your Health?
- Is Ginger A Problem If You Have Thyroid Disease?
- Is Hypothyroidism Ruining Your Sex Drive?
- Is Iodine What You Need To Prevent Radiation Exposure?
- Is It Depression Or Hidden Thyroid Disease?
- Is Nigella Sativa The Next “Miracle Herb” for Hashimoto’s?
- Is squid the new chicken?
- Is The Ketogenic Diet Safe For Those With Thyroid Disease?
- Is The Paleo Diet Really Paleo?
- Is Your Thyroid Still Working?
- Metabolism Boost: Giving Weight Loss A Real Boost
- Natural Methods to Reset Your Immune System
- Natural Thyroid Nodule Control: Safe Treatment Methods
- Omega Pure: Natural Immune Support You Can Always Count On
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Perchlorate Toxicity & its Effect On Your Thyroid
- Protection Against Radioactive Iodine
- Reverse T3: The Four Top Causes of High Reverse T3
- Should You Be Taking A Probiotic Every Day?
- Should You Ignore Your TSH?
- Sleep Apnea: How To Test, And Treat, For Sweet Dreams
- Sublingual Immunotherapy: A Solution for Food Allergies
- Testing for Excessive Iodine on Your Thyroid
- Testing Hormones: What Type Of Testing Is Best For You?
- Testing Your Thyroid: The Definitive Guide to Optimal Ranges
- The 4 Biggest Concerns With Grave’s Disease You NEED To Know
- The 4 Things You Need To Know About Thyroid Antibodies
- The 5 Most Misleading Nutrient Tests
- The 6 Chemicals You Need To Avoid In Your Sunscreen
- The 7 Ways Your Thyroid Can Affect Your Fertility
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Best Supplements for Hashimotos, Natural Treatment Diet and Nutrition
- The Complete Guide to Testing Your Body For Toxins
- The Complete Guide to Understanding Depression
- The Complete Thyroid Medication Guide
- The Comprehensive (and Shocking) Guide To Soy and Thyroid
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Problem with Nutrient Panels
- The Surprising Benefits of IV Therapy
- The Truth About Parasites: Avoiding, Treating, and Defeating
- The Truth About Turmeric: In Your Diet, As A Supplement, And For Your Best Health
- Things I’ve Changed My Mind About: Pesticides
- Thyroid Cancer: A Comprehensive Guide and The Top 6 Ways To Prevent It
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Thyroid Dose Conversion Calculator
- Thyrotonin for Better Sleep, No Matter Your Thyroid Symptoms
- Too Little Iodine?
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Top 6 Foods You May Not Be Eating That Can Help Autoimmunity
- Top 7 Nutrients for Hypothyroid Symptoms
- Top 7 Questions About Thyroid Antibodies
- Uncovering the Hidden Symptoms of Thyroid Disease
- Update – 12 New Revolutionary Weight Loss Strategies For Hashimoto’s
- Update – 12 Thyroid-Friendly Foods That Stabilize Your Blood Sugar
- Update – Case Study: Keto-Induced Hypothyroidism
- Update – Eating For Serotonin
- Update – Epstein Barr Virus – the hidden cause of Hashimoto’s?
- Update – How Amazing Hydrotherapy Can Strengthen Your Thyroid and Benefit Your Health
- Update – Supplements To Take For Hashimoto’s
- Update – What is the Best Exercise for Thyroid Disease?
- Update – What is the best medication for an underactive thyroid?
- Update – Which Comes First: Thyroid or Adrenals?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Update: Top 10 Myths About Natural Desiccated Thyroid
- Vitamin E: The Right Amounts For Your Optimal Health
- What are the Absolute Best Supplements for Hashimoto’s Disease?
- What are the absolute best supplements to take for hypothyroidism?
- What Are the Top Two Myths about Thyroid Disease?
- What are Your Optimal Thyroid Levels?
- What Causes Thyroid Nodules
- What Do You Do If Your Symptoms Aren’t Matching Your Labs?
- What Do Your Hashimoto’s Test Results Really Mean?
- What is the Ideal Range for Iodine and Your Thyroid?
- What is the Link between Iodine and Women’s Health?
- What Low TSH and Low T3 Truly Means
- What Thyroid Tests Do You Really Need To Get?
- When to Test Your Thyroid
- Which Should You Heal First, Your Adrenals or Your Thyroid?
- Whole Grains – Who Should Eat And Who Should Avoid?
- Why Were You Put on Thyroid Medication?
- Yoga for Your Thyroid
- Your Thyroid Neck Check – How to Do It and How Often
Uncategorized
- Is Intermittent Fasting Right For Your Health?
- Podcast – 2020 Update on Leaky Gut – The New Hypothesis with Dr. Tamara Duker Freuman
- Podcast – A Deep Dive on the Iodine Content in Salt
- Podcast – Colloidal Silver, Myth or Miracle? with Dr. Alan Christianson
- Podcast – Do Doctors Ignore Women? with Dr. Mariza Snyder
- Podcast – Do You Have Thyroid Disease? How Much Iodine is Safe in Your Supplements?
- Podcast – How does the Thyroid affect the Heart? with Dr. Steven Masley
- Podcast – How Much Dairy is Healthy for You? with Dr. Alan Christianson
- Podcast – How Much Iodine is in Your Medication?
- Podcast – How Much Iodine is in Your Skincare?
- Podcast – Is ALS Reversible? with Dr. Shelena Lalji
- Podcast – Is Gluten Healthy or Not? with Dr. Alan Christianson
- Podcast – Low TSH Levels From a New Angle with Dr. Brittany Henderson
- Podcast – Myth – Posture and Back Pain with Aaron Alexander
- Podcast – New Treatment for Thyroid Nodules with Dr. Marisol Teijeiro ND
- Podcast – Sleeping Smarter and Better with Shawn Stevenson
- Podcast – The Latest Research – How Red Meat Can Improve Your Health
- Podcast – What Do Farmers Think of GMOs and Pesticides? with The Farm Babe Michelle Miller
- Podcast – What Sea Vegetables are Best for Your Thyroid?
- Podcast – Why is Iodine on the Rise? and How Does That Impact Your Thyroid?
- Podcast – Yes, You Can Have Seafood when you have Thyroid Disease. But Which Kinds?
Weight Loss
- 10 Easy Ways To Love Your Liver
- 13 Unique Ways To Not Feel So Hungry
- 14 Causes of Fatigue and Sleepiness And How To Solve Them
- 14 Worst Foods to Avoid for Hashimoto’s
- 3 Foods to Drop for Weight Loss
- 3 Tips On How to Stabilize Your Blood Sugar Naturally
- 5 Reasons Resistant Starch Gives You Energy
- 50 Resistant Starch Foods for Better Digestion
- 7 Causes of Adrenal Stress and How You Can Eliminate Them
- 7 Ways to Lose Weight with Adrenal Fatigue and Hypothyroidism
- 8 Astonishing Ways to Conquer Sugar Cravings
- 9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!
- 9 Surprising Facts About Calories
- A Brief History of Thyroid Disease and Natural Thyroid Medication
- A Superfood You May Not Be Using: Nutritional Yeast
- Adding More Protein for Your Weight Loss with the Right Shake
- Adrenal 101: Facts On Adrenal Fatigue & Stress
- Adrenal Energy: A Supplement To Get Your Adrenals Humming
- Algae Oil for Cooking – A Safe New Option
- All About the Benefits of Resistant Starch
- An Exciting Update On Iodine Testing For Individuals
- Are Carbs Evil? Part 1 of 2
- Are Dairy Foods Good For You?
- Are There Real Dangers With Chronic Cardio?
- Are You Eating Buckwheat?
- Beyond Medication: Achieving Optimal Thyroid Health
- Breaking Study: Carbs vs Ketosis
- Butyrate for Gut Health
- Can Diet Reverse Thyroid Disease?
- Can Sugar Make You Stressed?
- Can the Right Kind of Canola Oil be a Health Food?
- Can You Reverse Thyroid Disease?
- Can’t Lose Weight? These 15 Reasons May be Why
- Carbs, Coffee, & Cortisol…
- Chocolate: Everything You Need To Know (But Haven’t Been Told)
- Conquering Sugar Cravings with Resistant Starch
- Current Evidence for Meal Replacement
- Did America’s Low-Fat Diet Fail?
- Discover the Hidden Truth About Sea Salt
- Do Brazil Nuts Cause Hair Loss?
- Do Elimination Diets Work?
- Do you believe in cheat days?
- Do You Have Thyrogastric Syndrome (And How Can You Reverse It)?
- Do You Need Hydrocortisone For Low Adrenals?
- Do you need medications for adrenal fatigue?
- Does Fasting Help With Weight Loss?
- Does Fasting Hurt Your Thyroid?
- Does Iodine Prevent Breast Cancer Or Cause It?
- Don’t Let Hormone Replacement Hurt Your Thyroid
- Dr. C’s Top 10 Recipes
- Dr. Sara Gottfried and THE HORMONE RESET DIET Interview
- Easy Iron: Best Way to Raise Your Iron Levels
- Everything You Need to Know About Deprescribing Safely
- Everything You Need to Know About Food Intolerances
- Finding the Correct Thyroid Medication Dosage
- Fluoride, Bromine, and Chlorine: Are Halides Really Your Thyroid?
- Forget Carbs And Fats – It Is The Fuel That Matters
- Gluten-Free: What Does That Really Mean?
- Helpful Resources for Waist Loss
- Hidden Source of Green Fiber
- How Accurate is Autoimmune Screening?
- How Camel Milk Can Make You Forget Your Dairy Intolerance
- How Can You Naturally Increase Thyroid Hormones?
- How Do You Know If You Have Fatty Liver?
- How Do You Lower Your Thyroid Antibodies?
- How Exercise Increases Your Energy Levels
- How Much Fuel Do You Need?
- How Much Protein is Best for Easy Weight Loss?
- How Much Red Meat Is Safe For You?
- How Much Vitamin D Is Right For You?
- How T2 Thyroid Hormone Benefits Your Other Supplements
- How to Balance MALE Hormones
- How to Boost Your Metabolism When You Have an Underactive Thyroid
- How To Detox The 4 Worst Diabetes-Causing Chemicals Today
- How To Heal Your Adrenals To Avoid Metabolic Syndrome
- How to Heal your Immunity with Nightshade Foods
- How to Improve Blood Sugar
- How To Improve Cortisol Function
- How To Lose Weight If You Are In Menopause
- How to Make Your Reset Last and Maintain Weight
- How to Prevent an Underactive Thyroid from Causing Diabetes
- How To Reset & Boost Your Metabolism
- How to Reverse Thyroid Symptoms Naturally
- How to Sleep Better and Stay Asleep Longer
- How to Treat Graves’ Disease Naturally
- How to Update Your Supplements
- How Well Is Your Thyroid Working?
- Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue
- Hyperthyroidism: Too much of a good thing?
- IBS: The Myths, The Facts, and How You Can Fix It Today
- Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid
- Intermittent Fasting
- Iodine: Do you need more or less?
- Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?
- Is Hypothyroidism Ruining Your Sex Drive?
- Is Nigella Sativa The Next “Miracle Herb” for Hashimoto’s?
- Is Safflower Oil In Your Kitchen?
- Is The Ketogenic Diet Safe For Those With Thyroid Disease?
- Is The Paleo Diet Really Paleo?
- Is Your Thyroid Still Working?
- Metabolism Boost: Giving Weight Loss A Real Boost
- Natural Methods to Reset Your Immune System
- Natural Thyroid Nodule Control: Safe Treatment Methods
- Optimal Thyroid Dosage for Increased Energy and Weight Loss
- Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone
- Podcast – Top Myths About Intermittent Fasting with Melanie Avalon
- Potty Talk
- Quitting Caffeine and What to Do Instead
- Research Update: Resistant Starch
- Research Update: The Truth About Bone Broth
- Rethinking Vegetable Oil
- Reverse T3: The Four Top Causes of High Reverse T3
- Salicylates: Friend Or Foe?
- Salmon Salad with Fresh Blueberries
- Shocking Proof That 3 Top Prescriptions Do Not Work
- Should You Be Taking Fish Oil?
- Should You Ignore Your TSH?
- Skipping Breakfast to Lose Weight
- Sleep And Weight
- Testing Your Thyroid: The Definitive Guide to Optimal Ranges
- The Benefits of Natural Desiccated Thyroid: 3 Patient Stories
- The Best Breakfast for Optimal Weight Loss
- The Best Fat Intake For The Top 3 Genotypes: Which are you?
- The Complete Guide to Testing Your Body For Toxins
- The Complete Guide to Understanding Depression
- The Health Benefits of Bananas
- The Hidden Truth About Exercise and Aging
- The New Chocolate Reset Shake
- The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
- The Truth About Parasites: Avoiding, Treating, and Defeating
- The Ultimate Guide to Food Intolerance Testing
- Things I’ve Changed My Mind About: Pesticides
- Thyroid Daily: A Thyroid-Specific Multivitamin That Works
- Thyrotonin for Better Sleep, No Matter Your Thyroid Symptoms
- Top 21 Thyroid Supplements & Vitamins for Optimal Function
- Top 7 Nutrients for Hypothyroid Symptoms
- Uncovering the Hidden Symptoms of Thyroid Disease
- Understanding Cortisol Slope for Your Adrenals
- Update – 12 New Revolutionary Weight Loss Strategies For Hashimoto’s
- Update – Case Study: Keto-Induced Hypothyroidism
- Update – Saturated Fats and Heart Disease
- Update – The Top 3 Myths of Adrenal Fatigue
- Update – What is the best medication for an underactive thyroid?
- Update – Which Comes First: Thyroid or Adrenals?
- Update – Will Taking Hydrocortisone Make You Gain Weight?
- Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges
- Update: Top 10 Myths About Natural Desiccated Thyroid
- What are the Absolute Best Supplements for Hashimoto’s Disease?
- What are the absolute best supplements to take for hypothyroidism?
- What are Your Optimal Thyroid Levels?
- What Do You Do If Your Symptoms Aren’t Matching Your Labs?
- What Is Your Height-To-Waist Ratio and What Does It Mean?
- What Low TSH and Low T3 Truly Means
- What Thyroid Tests Do You Really Need To Get?
- Which sweeteners do you recommend?
- Why do you recommend avoiding eggs, dairy, gluten and soy?
- Why Fad Diets Work (Sometimes)
- Why No Dairy, Eggs, Soy, or Gluten?
- Why Were You Put on Thyroid Medication?
- Why would I be low in vitamin D?
- Yoga for Your Thyroid
- Your Complete Guide To Adrenal Testing
