While I’m not always confident in my naming abilities, I think this one came out alright: It’s a combination of ‘thyroid’ and ‘melatonin.’ The reason they are combined is that this supplement can help not only your sleep patterns, but your thyroid, too.
Simply put, tiny amounts of melatonin, in supplement form, can be a good thing. It can improve sleep, regulate immunity, and reduce free radicals. However, many of these benefits go out the window when the dose is too high. When it comes to thyroid-induced sleep issues, you have to keep it small and sweet.
So, how much is too much, and how does this thyroid specific formulation help you? Here’s all the information I wrote for the product monograph of Thyrotonin.