Latest & Greatest Blog Posts
July 23, 2024
What is a TSH reflex test and how do you know you need one? In this article, I’ll help you understand this type of test, how it works, what it measures and you need to know about it.
July 8, 2024
Did you know that Ashwagandha can be used for thyroid disease and carries substantial benefits for your health? In this article, I’ll share with you the full story.
June 18, 2024
They debunk the myth that pain always indicates physical damage and introduce the biopsychosocial model, which takes into account physical, psychological, and social factors.
May 29, 2024
Have you been thinking of quitting your thyroid medication? In this article, I walk you through the people who should consider doing it today.
May 26, 2024
Podcast – The Six-Month Plan of Action For Thyroid Management: Part 9 of the Thyroid Beginner Series
In this last installment of the Thyroid Beginner Series, Dr. Christianson has put together a comprehensive plan to help you on your thyroid health journey for the next six months!
July 23, 2024
What is a TSH reflex test and how do you know you need one? In this article, I’ll help you understand this type of test, how it works, what it measures and you need to know about it.
July 8, 2024
Did you know that Ashwagandha can be used for thyroid disease and carries substantial benefits for your health? In this article, I’ll share with you the full story.
May 29, 2024
Have you been thinking of quitting your thyroid medication? In this article, I walk you through the people who should consider doing it today.
May 21, 2024
Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
May 14, 2024
Which supplements are best for helping to reduce your dependence on thyroid medication? In this article, I’ll walk you through the best ones for your health.
May 29, 2024
Have you been thinking of quitting your thyroid medication? In this article, I walk you through the people who should consider doing it today.
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities for your health. In this article, you can learn more about the role of comorbidities and if you need them or not.
February 13, 2024
How do you stop having to take thyroid medication in a healthy and sustainable way? In this article, I explain exactly how, the science behind it, and help you put together a plan of action starting today.
March 28, 2019
Is bentonite clay safe? Can bentonite clay cause cancer? I have heard many people share how bentonite clay has helped their digestion and skin symptoms. It seemed plausible to me at first, but I had never really thought about it.
September 24, 2018
Do you have eosinophilic esophagitis? Or, maybe you have suspected you have it? If you think you do, or need to be sure, let me give you a clearer understanding of what it is all about (and what you can do to be sure you have it).
August 7, 2017
Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it. There are some pretty surprising, and some pretty shocking reasons why soaking your beans simply does not do the trick. So, let’s get […]
July 31, 2017
Can microwaves make recipes even better, both for taste and nutrients, you are about to find out. Over the years, I have seen so much conversation about the harmful effects of radiation – and how your appliances might be at fault. Is your microwave as dangerous as it has been […]
July 28, 2017
Eggs – how much do we really know about them? It’s about time that we dug into the science, and really discovered what it means to eat eggs. Join me on this journey, and will scour the science and find the truth – for your benefit. Are you ready to […]
January 25, 2021
July 27, 2020
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?
April 13, 2020
This is a lower fat, and healthier version of chicken salad. You can use canned chicken, or leftover grilled chicken. You can use this chicken salad with carbs like: rice, quinoa, or even a homemade sourdough bread.
April 11, 2020
If you can find brussel sprouts in your local stores right now, this is a great side dish that works with any type of protein; beef, poultry, soy, or fish.
March 23, 2020
We used lean ground turkey. Any ground meat or meat substitute can work. You have lots of options with the beans as well. Kidney beans are classic but most times are fine. Besides black beans, pintos, garbanzos, and northern beans are great in this dish.
