Energy Podcasts: Ways to Have More Energy

Some people seem to have all the energy they need and more, while others may feel like they can barely get out of bed. If you’re in that latter group, you may have wondered if there are natural ways to have more energy.

Good news! These podcasts are about increasing your energy.

As a board-certified Endocrinologist and Naturopathic Physician, I always explain to my patients all of the details I can about the drugs and treatments they have been prescribed. The amount to learn can feel overwhelming.

My Energy Podcasts give listeners a painless way to learn more about their thyroid, adrenal glands, metabolism, how to increase energy, and more. I explain a variety of topics that are important to individuals suffering from conditions like Hashimoto’s disease and other ailments affecting the thyroid gland.

Have you been diagnosed with a thyroid condition? Are you on medications and have questions about them? Maybe you’re having a difficult time losing weight or healing after an operation. I discuss these situations and more.

Listen to my Energy Podcasts while you commute, exercise, or relax. You will learn natural ways to have more energy, how to optimize medications, how to repair damage after cancer treatments, and more.

August 24, 2023

Marta’s Story – Dangers of Thyroid Meds When Overprescribed

We're talking about everything from sluggishness to skyrocketing energy levels. This is what exactly happened to Marta as she went through all the hallmark symptoms. Find out how she uncovered the natural ways to increase and have more energy in this podcast about women’s health.

May 29, 2023

Dr. C introducing the Thriving After Thyroidectomy podcast.

Thriving After Thyroidectomy with Patricia Pomareda

Join Patricia as she shares her journey with thyroid cancer and how it has impacted her approach to practicing medicine.

April 21, 2023

Dr. C introducing the Adrenal/Thyroid Connection podcast.

Adrenal/Thyroid Connection with Dr. Izabella Wentz

We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy.

March 29, 2023

Dr. C introducing an autoimmune article podcast.

Simple Autoimmune Solutions with Dr. Forrest Sauer

If you have autoimmunity, there may be easy answers. Dr. Sauer (think sour like lemon) shared many simple solutions that have helped his patients.

February 8, 2023

Dr. C introduces the Myths of Sexual Dysfunction podcast.

Myths of Sexual Dysfunction with Susan Bratton

Looking for ways to have more energy in your sex life? Most people lose their sexual interest and capacity as they age. Does it have to be this way? Learn more in this podcast.

January 12, 2023

Dr. C introduces Adapt to the Seasons podcast.

Adapt to the Seasons with Dr. Trevor Cates

In this energy podcast, I will increase your understanding of how seasons can affect your hormone levels. I discuss the impact of sunlight, why you should pay attention to cosmetic ingredients, and I go over nutritional information with Dr. Trevor Cates, an expert on natural beauty care.

October 23, 2022

What If Weight Loss Doesn’t Work? With Diane Lawrence

One way to have more energy naturally is to reduce your weight. But what if you lose weight to address symptoms of thyroid disease and it doesn’t work? Learn more about weight loss and how weight can affect your health with Dr. C and experts like Diane Lawrence.

October 23, 2022

Healing Post Cancer Treatment with Dr. Amy Rothenberg

Cancer treatments that work can be hard on the body, and a suitable period of rest and recuperation, aided by good nutrition, may help minimize relapses. Let’s discuss nutrition and lifestyle changes that may increase healing energy in this podcast with Dr. Amy Rothenberg.

September 19, 2022

Dr. C discussing personal care products.

Personal Care Products to Consider for Health and Wellness with Katie Wells

Examine iodine exposure closely if you are looking for a way to have more energy naturally with a thyroid condition. Insufficient iodine can make you feel fatigued, and too much iodine causes other problems. Join me as I discuss typical personal care products that contain iodine with expert Katie Wells.

June 6, 2022

Dr. C discusses the best thyroid levels.

What are the best thyroid levels? with Dr. Katie Rothwell

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. Let us know why “the results are not always linear,” the relationship of our weight to our thyroid function, and let’s learn “the creative ways to do better” with our thyroid issues.

May 2, 2022

Stress Recovery Protocol with Dr. Doni Wilson

One way to have more energy is to eliminate stress. It leads to everything you and I want to avoid – weight gain, fatigue, depression, chronic disease – all of it. Join me, and we will discuss strategies for healing, conventional medicine and naturopathy, natural treatments for adrenal fatigue, and more with Dr. Doni Wilson.

September 17, 2021

Podcast – Is Adrenal Fatigue Real? with Ari Whitten

Is adrenal fatigue a real thing? This energy podcast will increase your understanding of this frustrating condition. The balance and rhythm of your cortisol levels are immensely important to your health. I’ll discuss what to do for adrenal fatigue, ways to have more energy, and natural treatments that may work for you.