No matter how good you take we try to do the simplest things to keep healthy, sometimes we need extra help in the form of surgery. Thankfully, there is good science available to show you how you can:
- Heal Faster
- Have less pain
- Shorten a hospital stay
- Needless pain medicine
For the first step, ask yourself a few questions about the surgery itself:
How do you feel about the surgery?
- Is it necessary?
- Is this the best time for it?
- Have you ruled out other options?
- How do you feel about your surgeon?
- Have your questions been answered?
Set aside some time to journal your answers. Once you come into a place of peace with these questions and answers, go forward with the sense of resolution and confidence.