March 28, 2019

Surprising Dangers Of Bentonite Clay

Is bentonite clay safe? Can bentonite clay cause cancer? I have heard many people share how bentonite clay has helped their digestion and skin symptoms. It seemed plausible to me at first, but I had never really thought about it.
September 24, 2018

Do You Have Eosinophilic Esophagitis?

Do you have eosinophilic esophagitis? Or, maybe you have suspected you have it? If you think you do, or need to be sure, let me give you a clearer understanding of what it is all about (and what you can do to be sure you have it).
August 7, 2017

Never soak your beans again! 4 surprising reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it. There are some pretty surprising, and some pretty shocking reasons why soaking your beans simply does not do the trick. So, let’s get […]
July 31, 2017

How to know which appliance makes the most radiation

Can microwaves make recipes even better, both for taste and nutrients, you are about to find out. Over the years, I have seen so much conversation about the harmful effects of radiation – and how your appliances might be at fault. Is your microwave as dangerous as it has been […]
July 28, 2017

Eggs: Incredible or Inedible?

Eggs – how much do we really know about them? It’s about time that we dug into the science, and really discovered what it means to eat eggs. Join me on this journey, and will scour the science and find the truth – for your benefit. Are you ready to […]
July 24, 2017

Is Wine Good For Your Heart?

Have you heard of the “French paradox”? I have had a lot of people openly wondering about the role that wine plays in your heart’s overall health. Is it good? Is it dangerous? What kind of risks factors exist? I want to dive into the science with you today so […]
June 9, 2017

Are Saturated Fats Good For Your Brain?

Lately, I have been seeing a lot of theorizing about the role that saturated fats might be able to play in your brain health. There are two versions of this overall theory: one being that you are more mentally sharp in the moments that you’re ingesting saturated fats. Which is […]
April 14, 2017

How Do You Know If Your Olive Oil Is Real?

October 9, 2016

Update – Carrageenan

August 22, 2016

Is Butter Back?

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