Weight

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Adrenals

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Energy

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General Health

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Recipes

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Check out These Delicious Recipes!

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Community

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Metabolism Reset Diet Group

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Got a question? “Ask Dr C”!

Join me for these monthly FREE live chats where we discuss everything related to hormone health, including the root cause of your condition, ways to overcome it, and more!

Join the Metabolism Reset Diet Challenge!

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Reset Your Metabolism. Join the FREE 7-Day Challenge! Next Challenge starts May 6th, 2024.

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Books

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Hormone Healing Cookbook

A Nutrition-Focused Approach to Hormone Imbalance.

Preorder

Thyroid Reset Diet

Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan.

Metabolism Reset Diet

Repair your liver, stop storing fat and lose weight naturally.

Adrenal Reset Diet

Strategically cycle carbs and protein to lose weight, balance hormones, and move from stressed to thriving.

Resources