Weight

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Thyroid

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Adrenals

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Energy

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General Health

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Recipes

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Check out These Delicious Recipes!

Please click here for Delicious and Nutritious Recipes

Community

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Metabolism Reset Diet Group

Please click here to Join the MRD Facebook Group

Got a question? “Ask Dr C”!

Join me for these monthly FREE live chats where we discuss everything related to hormone health, including the root cause of your condition, ways to overcome it, and more!

Join the Metabolism Reset Diet Challenge!

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Reset Your Metabolism. Join the FREE 7-Day Challenge! Next Challenge starts December 4th, 2023.

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Books

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Check them out from your local library for FREE!

Or you can buy them here:

Hormone Healing Cookbook

A Nutrition-Focused Approach to Hormone Imbalance.

Preorder

Thyroid Reset Diet

Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan.

Metabolism Reset Diet

Repair your liver, stop storing fat and lose weight naturally.

Adrenal Reset Diet

Strategically cycle carbs and protein to lose weight, balance hormones, and move from stressed to thriving.

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