Podcasts – Weight

May 29, 2023

Thriving After Thyroidectomy with Patricia Pomareda

join Patricia as she shares her journey with thyroid cancer and how it has impacted her approach to practicing medicine.
April 21, 2023

Adrenal/Thyroid Connection with Dr. Izabella Wentz

We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy.
March 29, 2023

Simple Autoimmune Solutions with Dr. Forrest Sauer

If you have autoimmunity, there may be easy answers. Dr. Sauer (think sour like lemon) shared many simple solutions that have helped his patients.
October 23, 2022

What if weight loss doesn’t work? with Diane Lawrence

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. Let us know why “the results are not always linear”, the relationship of our weight to our thyroid function, and let’s learn “the creative ways to do better” with our thyroid issues.
September 19, 2022

Personal Care Products to Consider for Health and Wellness with Katie Wells

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. Let us know why “the results are not always linear”, the relationship of our weight to our thyroid function, and let’s learn “the creative ways to do better” with our thyroid issues.
June 6, 2022

What are the best thyroid levels? with Dr. Katie Rothwell

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. Let us know why “the results are not always linear”, the relationship of our weight to our thyroid function, and let’s learn “the creative ways to do better” with our thyroid issues.
December 27, 2021

The Effects of Beef on the Environment with Robb Wolf

The health benefits of protein are pretty clear. It helps the body build and repair tissues, allows metabolism to function well, and it also helps in maintaining proper pH and fluid balance. Animals, like cows, are a good source of protein. Many argue that if we care for our health and our environment, we should get rid of red meat such as beef but science says otherwise.
November 1, 2021

Podcast – Dangers of too much Vitamin D With Dr. Deva Boone

There are so many questions about Vitamin D today especially in the media regarding its relevance to general health, thyroid health and how it is related to COVID. There are a lot of arguments as to how Vitamin D can be beneficial to humans, and the recent one is its contribution to fight COVID-19.
October 1, 2021

Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet

Do you feel like your cravings are out of control? Are you worried that the sugar in carbs and fructose is sending your insulin on a roller coaster that is the culprit behind your weight gain? And why is it that the amount and types of food we intend to consume rarely line up with our actual dietary intake?
September 3, 2021

Podcast – GMO: Myths and Facts with Robert Saik

Do you try to avoid GMO foods in an effort to eat more healthfully? Are genetically engineered crops really as harmful as thethsy are portrayed to be?
August 6, 2021

Podcast – Top Myths About Intermittent Fasting with Melanie Avalon

Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, but real-world applications tell a different story.
July 2, 2021

Podcast – Biggest Hormone Replacement Therapy Safety Myths with Dr. Shawn Tassone

Hormone replacement therapy has proven to be an effective and welcome relief from such symptoms, but is it safe? Does it cause breast cancer?