April 12, 2021

How Do You Overcome Food Intolerances?

Do you feel like your food intolerances are holding you back or controlling your life? Do you wish you knew how to overcome them, and to do so in a meaningful, sustainable way? That’s what I want to talk to you about today, because I know there is a better […]
April 5, 2021
algae oil

Algae Oil – a safe new option?

Cooking oils come in all shapes, sizes, and types, but have you considered recently switching up your preferred choice of oil? I’d like to introduce you to something new: algae cooking oil! Let me tell you a bit more about it…
April 2, 2021

Podcast – Is Gluten Healthy or Not? with Dr. Alan Christianson

People talked about how they cut out Gluten and improve their thyroid functions, but there are studies showing that those who have Celiac Disease have a higher rate of having Thyroid Disease. Let’s explore Iodine, Gluten, and their relation with Thyroid and other diseases.
April 2, 2021

Podcast – How Much Dairy is Healthy for You? with Dr. Alan Christianson

Dairy foods may be the largest single contributor of Iodine, but it may still vary from different factors and sources. How much dairy food is considered healthy for you?
March 29, 2021

Did America’s Low-Fat Diet Fail?

Today’s discussion starts with a question from a reader. It’s something I have been wanting to talk about for quite some time, and this really brought it home for me. So, without further ado, we’re going to talk today about whether America’s “low-fat diet” failed.
March 22, 2021

A Deep Dive On Selenium For Your Thyroid

What relationship does selenium share with your thyroid? It’s a complex, and yet incredibly important one. So, if you have been curious, I want to provide exactly the right deep dive to meet your needs. Buckle up, because we will be covering it all!
March 17, 2021

Natural Micronutrients to Reset Immunity

Are immune tonics safe? What if you have an autoimmune disease? Are they even helpful? A reader recently reached out with an echinacea autoimmune disease-related question. I get a lot of these, and not just about echinacea.
March 15, 2021
thyroid medication

19 Reasons Why Your Thyroid Meds Won’t Work

How is it possible that you could be on thyroid medication, and yet it just doesn’t seem to be working? Today, I want to share with you 19 potential reasons why your thyroid medications won’t work, and what you can do about it.
March 8, 2021

What’s The True Relationship Between Biotin and Your Thyroid Health?

Biotin is an important nutrient that you should be aware of, but there’s also a lot of misinformation out there about it. Today, I want to help separate the facts from the fiction about biotin, and what it means for your thyroid, your hair, and your overall health.
March 5, 2021

Podcast – Yes, You Can Have Seafood when you have Thyroid Disease. But Which Kinds? with Dr. Alan Christianson

It is clear that there are a lot of benefits we can get from seafood. It also belongs to the higher categories in Iodine-rich food sources. In this episode, learn more about seafood and its effect on your diet with relation to Iodine.