October 8, 2024
A patient and a doctor look at a tablet.

How to Get Off Thyroid Medication Naturally

I recently received a question from a reader that I would love to share. In the following letter, she asked me how to wean off thyroid medications. I answer her question and explain important things you need to consider if this is your goal. If you’ve been wondering how to […]
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October 2, 2024
A woman wondering how to remove excess iodine from the body.

How to Quickly Remove Excess Iodine From the Body

Do you wonder if you can take too much iodine? Do you have questions like “Should I take iodine at night or in the morning?” If these questions sound familiar, then you are in the right place. In today’s post, I’ll answer these questions and more. I’ll give you a […]
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