Should doctors make massive health recommendations based on weak evidence? It seems strange, but one of the most controversial points in a healthy diet is also one of the most essential — protein has been villainized for too long and is the topic of today’s myth-busting episode.

Sit up straight! Posture is incredibly important, but not in the ways you might think. Done well, you can enjoy the benefits of correct posture and movement without adding any additional exercises to your already busy day. From wearing the right shoes and hanging from your arms to doing the dishes the right way, today’s guest shares simple and doable ways to improve your posture and eliminate your pain.

Every 90 minutes someone in the United States loses their battle with ALS. A myth by absence, and often left undiagnosed, neurodegenerative diseases such as ALS leave a devastating wake. Common neurodegenerative diseases include Alzheimer's disease, Parkinson's disease and today’s topic, ALS or Lou Gerhig’s disease. The diagnosis is often considered a death sentence, and my guest today is working hard to change that.

Leaky gut is the catchall scapegoat for bloating, fatigue, and constipation, but is it a real diagnosis? Is it possible that it’s not a real condition at all? Also known as increased intestinal permeability, leaky gut is a digestive condition in which bacteria and toxins are able to "leak" through the intestinal wall, but is that such a bad thing?

Have you heard that horse urine is an effective hormonal treatment? Or that a commonly recommended solution for endometriosis is getting pregnant? Did you know that it has only been in the last 30 years that women have received equal federal healthcare research funding to men? Too much of the information and too many of the findings we have about women’s health aren’t really about women at all.