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July 30, 2023Home > Health Tips >
The Definitive Fiber Guide
Did you know there were different types of fiber? Sure enough! There are over 15 different types and they are not the same. Please enjoy The Definitive Fiber Guide and learn about the main types, including which foods you can find them in, how they act on your microbiome, and what are some documented benefits they can give you.
You can learn which types of fiber can help you the most and which foods you can find them in.
Enjoy!
Dr. C
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Dr. Alan Glen Christianson (Dr. C) is a Naturopathic Endocrinologist and the author of The NY Times bestselling Hormone Healing Cookbook, The Metabolism Reset Diet, and The Thyroid Reset Diet.
Dr. C’s gift for figuring out what works has helped hundreds of thousands reverse thyroid disease, heal their adrenals, and lose weight naturally. Learn more about the surprising story that started his quest.
