Hi there. Dr. C here and I have a special guest in the studio with me today. You want to say hi.
Dr. C’s Son Ryan: Hi my name is Ryan and I am Dr. C’s son and looks like from the title we are going to be talking about 257 names of sugar which is the best.
Dr .C: Yeah so this is a big thing. There are so many different versions of sugar and it surprises me to hear about just the number of ways in which it is hidden in food. There is so little clarity and so many versions really try to play themselves off as healthy. As if they are good for you or are better and people are really tricked by that. So we have 257 different names. We are going to go through a bunch of these. Probably not every single one but we are going to talk about ones that might not be obvious sources. So, Ryan, do you want to read all 257 names and talk about each one of them for us real quick.