• Have any questions?
  • 480-767-9018
  • support@in-goodhealth.com
Adrenal Energy: A Supplement To Get Your Adrenals HummingAdrenal Energy: A Supplement To Get Your Adrenals HummingAdrenal Energy: A Supplement To Get Your Adrenals HummingAdrenal Energy: A Supplement To Get Your Adrenals Humming
  • Home
  • About
  • Blog
  • Shop
  • Podcasts
  • Consult with Dr C
  • Home
  • Contact (Be)
  • Shop
    • Shopping Cart
    • Checkout
    • My Account
  • Buy it now !
START HERE
✕
The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium
February 21, 2022
Easy Iron: Best Way to Raise Your Iron Levels
March 7, 2022

Home > Thyroid > Adrenal Energy: A Supplement To Get Your Adrenals Humming

Adrenal Energy: A Supplement To Get Your Adrenals Humming

If you are tired or have been generally concerned about your adrenals, then Adrenal Energy is a good fit for you. The normal dosage is two capsules each morning (with breakfast).

Some who have severe fatigue may choose to experiment with a second dose of two capsules at lunch. Most do better with not taking Adrenal Energy past the early afternoon (or it might take longer to fall asleep).

But, beyond that, what’s in Adrenal Energy? And, how does it even work? Here’s the detailed, informed and deep dive you can use to learn more about it…

Product Recommendation: Adrenal Energy is a nutritional blend to safely improve fatigue symptoms in those with thyroid disease. Thyroid disease contributes to fatigue through several mechanisms. Click Here

Table of Contents

How Is Adrenal Energy Formulated?
What Are The Benefits Of Adrenal Energy?
How Do You Use Adrenal Energy?
Your Adrenal Function & Energy Levels
How Do You Select Thyroid Specific Formulation Ingredients?
Deep Dive: Adrenal Energy Ingredients
Adrenal Energy: Additional Support Strategies
How Should You Take Adrenal Energy?
What Doesn’t Adrenal Energy Contain?
Resources

How Is Adrenal Energy Formulated?

Adrenal Energy is comprised of the following:

  • 200 mg of cordyceps Sinensis extract
  • 200 mg of Panax ginseng
  • 100 mg of L-carnitine
  • 100 mg of L theanine
  • 50 mg of B5
  • 50 mg of astragalus
  • 50 mg of Rhodiola root
  • 25 mg of Withania (ashwagandha)
  • 25 mg of Siberian ginseng
  • 25 mg of L citrulline

What Are The Benefits Of Adrenal Energy?

The benefits of Adrenal Energy include and have been clinically proven to:

  • Reduce fatigue symptoms from thyroid disease
  • Regulate circadian adrenal function
  • Stabilize energy levels
  • Raise exercise capacity
  • Improve depth of sleep

How Do You Use Adrenal Energy?

All you have to do is take two pills, once daily, in the morning with food. Use Adrenal Energy in conjunction with medical treatment to identify and resolve other causes of fatigue.

Your Adrenal Function & Energy Levels

Fatigue is one of the top complaints when it comes to people dealing with thyroid disease. It can manifest itself as low energy, poor mental function, and a lack of exercise tolerance.

Adrenal Energy is a nutritional blend designed specifically to safely improve fatigue symptoms in those with thyroid disease.

Thyroid disease contributes to fatigue through several mechanisms. These include:

  • Stimulation of the vagus nerve via inflammation
  • Metabolite accumulation
  • Decreased free energy from ATP breakdown
  • Mitochondrial dysfunction
  • Decrease in glycogen storage
  • Increase of pro-inflammatory cytokines
  • Decrease of tissue oxygenation
  • Circadian rhythm abnormalities

Strategies that reverse these mechanisms can be used to help people with thyroid disease regain their normal energy levels.

How Do You Select Thyroid Specific Formulation Ingredients?

This is important. In this case, every single ingredient considered must share the following properties to warrant inclusion…

Thyroid Safety

All considered ingredients must be natural compounds that have been safely consumed by humans for centuries. They must be generally recognized as safe (GRAS) by toxicologists. Finally, they must not contain unsafe levels of iodine.

Evidence & Efficacy

All considered ingredients must have high-quality evidence proving their efficacy. The best quality evidence is that which demonstrates significant positive outcomes, on human subjects, in multiple, double-blinded controlled studies.
Ultimately, these human subjects and the outcomes should be clinically relevant to the product’s end-users. It needs to mean something for them.

Deep Dive: Adrenal Energy Ingredients

So, what ingredients make up Adrenal Energy? Allow me to break down each, including their relevance to thyroid disease, mechanisms of action, and a review of supporting research.

Cordyceps

Cordyceps sinensis is a fungus related to dietary mushrooms. Historically, it has been used as an energy tonic throughout Asia since the earliest recorded medical records.

Cordyceps has been proven to improve energy by:

  • Lowering thyroid antibodies
  • Reducing inflammation
  • Increasing endogenous antioxidant capacity
  • Increasing glycogen storage
  • Improving immune regulation1

In a study of energy levels in adults aged 50-75, participants consumed cordyceps or a placebo for 12 weeks.

Exercise performance measured by metabolic threshold increased by over 10% and by ventilatory threshold over 8% in those taking Cordyceps.

They were able to generate more energy than before due to the effects of cordyceps2.

Panax Ginseng

Panax ginseng is a root extract that has been used to improve energy levels. Studies prove that it can lower oxidative stress and improve mitochondrial function in skeletal muscle tissue.

In a recent analysis of over 140 studies, researchers concluded that:
“Ginseng is a promising treatment for fatigue. Both American and Asian ginseng may be viable treatments for fatigue in people with chronic illness3”

In multiple double-blind placebo studies, participants with fatigue given ginseng were shown to improve energy levels over those who received placebo. In many cases, the fatigue scores improved within 15 days of starting ginseng and decreased by dramatic amounts.

L-Carnitine

L-Carnitine is a naturally-occurring amino acid that is essential for mitochondrial energy production. In optimal health, our bodies produce it in adequate amounts.

When L-Carnitine is low, fatty acids cannot be brought across the cell membranes to enter the mitochondria and therefore cannot be used to produce energy. In chronic conditions such as thyroid disease, L-Carnitine metabolism can be impaired4.

Clinical trials have shown that supplementation with L-Carnitine can improve symptoms of mental fatigue in those with thyroid disease.

In a representative study, 60 people with hypothyroidism and significant levels of fatigue were given L-Carnitine or a placebo. The treatment lasted for 12 weeks. By the end of the 12 weeks, participants noticed clear improvements in fatigue severity, physical fatigue, and mental fatigue.

Subgroup analysis showed that those who had prior thyroidectomies noticed the most dramatic energy improvements from L-Carnitine5.

Other studies have shown that L-Carnitine can lower fatigue post exercise, prevent age-associated muscle loss6, and improve mitochondrial function7.

L-Theanine

L-Theanine is a naturally-occurring non-protein amino acid. It is found in foods such as tea and some mushrooms.

In supplement form, theanine has been shown to improve cognitive function and decrease mental fatigue. It improves alpha wave activity of the brain and can have neuroprotective effects against chronic stress.

In a representative study, 30 adults received theanine tablets or a placebo over a four week period. Most subjects were female and the average age was 48.3 years. Numerous tests of mood, cognitive performance, and sleep quality were performed.

Depression, anxiety, sleep quality, and cognitive function scores all improved in those taking theanine. Verbal fluency also showed a marked improvement.

Pantothenic Acid

Pantothenic acid, also known as vitamin B5, is a nutrient that is required for the production of energy from fats and carbohydrates. It is also necessary for the regulation of adrenal hormones including cortisol, and DHEA8.

In vitro studies have shown that pantothenic acid supplementation can improve the adrenal glands’ responsiveness to ACTH9.

Astragalus

Astragalus membranaceus is a yellow-to-tan root used in traditional Chinese medicine. Historically, it was given for numerous conditions including chronic fatigue, kidney disease, and weakened immunity.

In a double-blind placebo-controlled study, astragalus was given to patients with severe fatigue post stroke. Those receiving astragalus showed improvements in energy levels, quality of life symptoms, and mental function10.

The researchers concluded that:

“These findings suggest that [Astragalus] can ameliorate [fatigue] and improve quality of life, especially cognitive function. . . and social function.”

Rhodiola

Rhodiola Rosea is a plant from arctic and Northern European regions that has a long history of being used as an adaptogen.

It has been shown to improve salivary cortisol levels, mental work capacity, and measures of fatigue11.

Studies have shown that the benefits of Rhodiola can manifest in those with fatigue secondary to chronic diseases as well as those with fatigue from normal life activities.

In a representative study, 100 subjects with prolonged fatigue symptoms used Rhodiola for 8 weeks. Many participants were noticing clear improvements to fatigue within the first week. These benefits continued to improve through the duration of the study. None had adverse effects from Rhodiola12.

Other studies have shown that Rhodiola may improve the powers of attention and lower symptoms of depression13.

Withania

Withania Somnifera (Ashwagandha) is an herbal tonic from Ayurvedic medicine. Whereas some tonics may produce side effects of overstimulation, Withania is not prone to. Not only that but it often lowers symptoms of agitation and anxiety while raising energy levels.

A recent double blind placebo controlled study showed the regular use of Withania led to improved regulation of cortisol and lower symptoms of chronic stress14.

In addition to benefits with adrenal function, human studies show that Withania may help thyroid function.

A recent clinical trial showed that patients prone to thyroid disease who were taking Withania experienced increases in their thyroid hormone output15.

Eleutherococcus

Eleutherococcus senticosus (Siberian Ginseng) is the root of an Asian plant with a long history of use as an adaptogen and energy tonic. It is known to act as an antioxidant, an immune tonic, and a blood sugar regulator.

In a review of multiple studies, eleutherococcus has been shown to regulate the output of adrenal hormones in chronic stress conditions and improve the response of the parasympathetic system. It has also been shown to improve energy metabolism and biologic responses to hypoxia16.

In a recent placebo controlled blinded human clinical trial, 87 participants were selected to evaluate the effects of eleutherococcus on chronic stress. Compared to those on placebo, those receiving eleutherococcus showed improvements in surveys regarding symptoms of fatigue and depression17.

L-Citrulline

L-Citrulline (Citrulline malate) is an amino acid that has been shown to improve exercise capacity of males and females. It is converted by the kidneys into L-arginine and nitric oxide.

When nitric oxide levels increase, blood flow to muscles improves, raising physical energy and recovery from activity.

In older adults, supplementing with L-citrulline was shown to improve physical performance and the breakdown from fat more than high-intensity interval training (HIIT) alone18.

In a study on L-Citrulline and female strength, female athletes took L-Citrulline or placebo on two separate occasions. Those supplementing with L-Citrulline showed more upper body and lower body strength without increased exertion as measured by heart rate. They were able to generate more energy without pushing themselves harder19

Adrenal Energy: Additional Support Strategies

For those with persistent fatigue, despite thyroid treatment, there are some things you may want to consider. This might include iodine regulation, lifestyle strategies to support adrenal function, and the investigation of other potential causes of fatigue for:

  • Iodine regulation, I’d recommend reviewing the guidelines found in the Thyroid Reset Diet.
  • Adrenal lifestyle strategies, review the Adrenal Quiz and the guidelines in the Adrenal Reset Diet.
  • Other causes of fatigue, work with your doctor and consider conditions including anemias, arthritis, celiac disease, depression, obesity, parathyroid disease, and sleep apnea.

How Should You Take Adrenal Energy?

Take two capsules, once daily, with food. Take at least one hour after taking your regular thyroid medication.

What Doesn’t Adrenal Energy Contain?

Adrenal Energy does not contain any of the following:

  • Caffeine
  • Stimulants
  • Thyroid hormones
  • Iodine
  • GMO
  • Gluten
  • Dairy

Adrenal Energy: Cautions

The ingredients listed have not been studied in pregnant or lactating women and should be avoided.

Those on thyroid medication may need a reduction in their dosage due to the usage of this product. Please work with your prescriber to monitor your thyroid levels regularly and report any new symptoms or changes to existing symptoms.

Try Adrenal Energy Today

Now that you know a bit more about it, how about trying it for yourself? If you’re interested in eliminating fatigue and raising your energy levels, then Adrenal Energy may be perfect for you.

Resources

1. He T, Zhao R, Lu Y, et al. Dual-Directional Immunomodulatory Effects of Corbrin Capsule on Autoimmune Thyroid Diseases. Evid Based Complement Alternat Med. 2016;2016:1360386. doi:10.1155/2016/1360386
2. Chen S, Li Z, Krochmal R, Abrazado M, Kim W, Cooper CB. Effect of Cs-4 (Cordyceps sinensis) on exercise performance in healthy older subjects: a double-blind, placebo-controlled trial. J Altern Complement Med. 2010;16(5):585-590. doi:10.1089/acm.2009.0226
3. Arring NM, Millstine D, Marks LA, Nail LM. Ginseng as a Treatment for Fatigue: A Systematic Review. J Altern Complement Med. 2018 Jul;24(7):624-633. doi: 10.1089/acm.2017.0361. Epub 2018 Apr 6. PMID: 29624410.
4. Flanagan, J.L., Simmons, P.A., Vehige, J. et al. Role of carnitine in disease. Nutr Metab (Lond) 7, 30 (2010). https://doi.org/10.1186/1743-7075-7-30
5. An JH, Kim YJ, Kim KJ, Kim SH, Kim NH, Kim HY, Kim NH, Choi KM, Baik SH, Choi DS, Kim SG. L-Carnitine supplementation for the management of fatigue in patients with hypothyroidism on levothyroxine treatment: a randomized, double-blind, placebo-controlled trial. Endocr J. 2016 Oct 29;63(10):885-895. doi: 10.1507/endocrj.EJ16-0109. Epub 2016 Jul 16. PMID: 27432821.
6. Shen L, Li J, Chen Y, Lu Z, Lyu W. L-carnitine’s role in KAATSU training- induced neuromuscular fatigue. Biomed Pharmacother. 2020 May;125:109899. doi: 10.1016/j.biopha.2020.109899. Epub 2020 Jan 29. PMID: 32006901.
7. Fielding R, Riede L, Lugo JP, Bellamine A. l-Carnitine Supplementation in Recovery after Exercise. Nutrients. 2018 Mar 13;10(3):349. doi: 10.3390/nu10030349. Erratum in: Nutrients. 2018 Apr 26;10(5): PMID: 29534031; PMCID: PMC5872767.
8. Gominak SC. Vitamin D deficiency changes the intestinal microbiome reducing B vitamin production in the gut. The resulting lack of pantothenic acid adversely affects the immune system, producing a “pro-inflammatory” state associated with atherosclerosis and autoimmunity. Med Hypotheses. 2016 Sep;94:103-7. doi: 10.1016/j.mehy.2016.07.007. Epub 2016 Jul 14. PMID: 27515213.
9. Jaroenporn S, Yamamoto T, Itabashi A, Nakamura K, Azumano I, Watanabe G, Taya K. Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats. Biol Pharm Bull. 2008 Jun;31(6):1205-8. doi: 10.1248/bpb.31.1205. PMID: 18520055.
10. H.C. Huang, K.F. Chen, T.S. Hsu, Y.T. Hsu, C.H. Tsai, C.L. Hsieh, Effects of the traditional Chinese herb Astragalus membranaceus in patients with poststroke fatigue: a double-blind, randomized, controlled preliminary study, J. Ethnopharmacol. 194 (2016) 954–962, https://doi.org/10.1016/j.jep.2016.10. 058. [12] J. Song,
11. Luo C, Xu X, Wei X, Feng W, Huang H, Liu H, Xu R, Lin J, Han L, Zhang D. Natural medicines for the treatment of fatigue: Bioactive components, pharmacology, and mechanisms. Pharmacol Res. 2019 Oct;148:104409. doi: 10.1016/j.phrs.2019.104409. Epub 2019 Aug 22. PMID: 31446039.
12. Lekomtseva Y, Zhukova I, Wacker A. Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial. Complement Med Res. 2017;24(1):46-52. doi: 10.1159/000457918. Epub 2017 Feb 17. PMID: 28219059.
13. Koop T, Dienel A, Heldmann M, Münte TF. Effects of a Rhodiola rosea extract on mental resource allocation and attention: An event-related potential dual task study. Phytother Res. 2020 Dec;34(12):3287-3297. doi: 10.1002/ptr.6778. Epub 2020 Jun 27. PMID: 32592534.
14. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019;11(12):e6466. Published 2019 Dec 25. doi:10.7759/cureus.6466
15. Gannon JM, Forrest PE, Roy Chengappa KN. Subtle changes in thyroid indices during a placebo-controlled study of an extract of Withania somnifera in persons with bipolar disorder. J Ayurveda Integr Med. 2014;5(4):241-245. doi:10.4103/0975-9476.146566
16. Panossian, A., & Wikman, G. (2009). Evidence-Based Efficacy of Adaptogens in Fatigue, and Molecular Mechanisms Related to their Stress-Protective Activity. Current Clinical Pharmacology, 4(3), 198–219. doi:10.2174/157488409789375311d
17. Jacquet A, Grolleau A, Jove J, Lassalle R, Moore N. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout). J Int Med Res. 2015 Feb;43(1):54-66. doi: 10.1177/0300060514558324. Epub 2014 Dec 23. PMID: 25537278.
18. F B, L P C, V M, M D, G HB, G G, P G, P N, M AL. High intensity interval training combined with L-citrulline supplementation: Effects on physical performance in healthy older adults. Exp Gerontol. 2020 Oct 15;140:111036. doi: 10.1016/j.exger.2020.111036. Epub 2020 Jul 25. PMID: 32721549.
19. Glenn JM, Gray M, Wethington LN, Stone MS, Stewart RW Jr, Moyen NE. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. Eur J Nutr. 2017 Mar;56(2):775-784. doi: 10.1007/s00394-015-1124-6. Epub 2015 Dec 11. PMID: 26658899.

P.S. Whenever you are ready, here is how I can help you now:

1. Schedule a Thyroid Second Opinion with me, Dr. C, Click Here for Details
2. Need A Thyroid Supplement Recommendation? Take My Thyroid Specific Formulations Quiz Now
3. Need a Personalized Supplement? Check out My Thyroid Specific Formulations
4. Download and use my Favorite Recipes Cookbook Here
5. Check out my podcast Medical Myths, Legends, and Fairytales Here

Dr. Alan Glen Christianson (Dr. C) is a Naturopathic Endocrinologist and the author of The NY Times bestselling Adrenal Reset Diet, The Metabolism Reset Diet and The Thyroid Reset Diet.

Dr. C’s gift for figuring out what really works has helped hundreds of thousands of people reverse thyroid disease, lose weight, diabetes, and regain energy. Learn more about the surprising story that started his quest.

Related posts

March 20, 2023

Top 7 Nutrients for Hypothyroid Symptoms


Read more
March 16, 2023

Quitting Caffeine and What to Do Instead


Read more
February 7, 2023

9 Signs and Symptoms of Iodine Deficiency


Read more
January 2, 2023

How to Quickly Reduce Iodine Levels


Read more

Copyright 2023 DrChristianson.com

Disclaimer | Privacy Policy | Returns and Shipping | Contact Us | FAQ | Sitemap

START HERE