March 20, 2023

Top 7 Nutrients for Hypothyroid Symptoms

How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
February 7, 2023

9 Signs and Symptoms of Iodine Deficiency

NOTE: *MOST people, especially in developed nations, aren’t deficient. But as someone who loves science, it’s important to never say never. Because although it’s rare, there are a few who are deficient. Learn some of the signs leading up to it and treating low iodine levels.
January 2, 2023

How to Quickly Reduce Iodine Levels

How can you quickly reduce your iodine levels? When your thyroid has more iodine than it can handle, it might take months or years before it can clear out the excess. If it takes too long, autoimmunity might not stop. In this article, I want to talk you through how […]
December 20, 2022

What are Your Optimal Thyroid Levels?

What constitutes an optimal thyroid level? When we talk about things like normal TSH levels or your thyroid’s “normal” range, we need to make some key considerations.
December 15, 2022

How to Properly Take Thyroid Medication

Let’s talk about how to take thyroid medication properly. For many, thyroid medications are beneficial – and, for those who don’t have a thyroid, it is essential.
December 12, 2022

Is B6 Toxicity Holding Back Your Health?

Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]
December 3, 2022

The Surprising Benefits of IV Therapy

What are the benefits of IV therapy? In my own work, my goal is always to find safe, natural, and effective ways to boost your health and reverse some chronic symptoms. For that reason, focusing on intravenous nutrients may offer some clear benefits.
November 22, 2022

How Do Iodine Levels Affect Breastfeeding?

Looking for some iodine during pregnancy guidelines? Are you specifically concerned about an iodine deficiency during breastfeeding? In this article, I want to clear up some common questions and concerns when it comes to the topic of iodine levels and breastfeeding.
November 19, 2022

What is the Link between Iodine and Women’s Health?

The importance of iodine for breast health cannot be understated. Iodine is a unique and extremely complex nutrient, and the amounts needed in the body need to be carefully regulated – or else you might run the risk of causing some serious damage.
October 30, 2022

Finding the Right Balance of Iodine in Pregnancy

If you are planning to get pregnant, you know that your diet is critical for a healthy baby. Consuming the right balance of nutrients and avoiding harmful habits become even more important.