Do you feel like your diet is affecting your thyroid? It probably is. Today, I want to explore the relationship between the keto diet and hypothyroidism. Particularly, how keto and thyroid health might be more connected than you might think (and not in a good way).
I often get questions and concerns from folks that leave a lasting impact on me. Today, I want to address one of those messages in order to give you a thorough understanding of the relationship between keto and hypothyroidism (and what we might call “keto-induced hypothyroidism”).