I live my life by checklists.
For many years I even have to check off that I’ve dropped off the kids at school because I like checklists so much.
And one of the things on this week’s checklist is to have healthy, delicious foods ready to go at a moment’s notice because I believe it’s easier for you to eat healthy no matter what…..at least it is when you are prepared.
With that in mind, one of the meals I prepped ahead of time are these gorgeous (and delicious) salad-in-a-jar lunches. Following the Adrenal Reset Diet, you only need 1/2 cup of carbs for a lunch serving. So all of these contain the proper amount of carbs (chickpeas/garbanzo beans), fats (dressing and nuts), and most have shredded chicken as the protein (see shredded chicken recipe HERE). And you can add as many unlimited foods as you would like.