• Have any questions?
  • 480-767-9018
  • support@in-goodhealth.com
Hidden Source of Green FiberHidden Source of Green FiberHidden Source of Green FiberHidden Source of Green Fiber
  • Home
  • About
  • Blog
  • Shop
  • Podcasts
  • Consult with Dr C
  • Home
  • Contact (Be)
  • Shop
    • Shopping Cart
    • Checkout
    • My Account
  • Buy it now !
START HERE
✕
Asparagus
Asparagus Sweet Potato Skillet
July 26, 2016
Update – Eating For Serotonin
August 10, 2016

Home > Recipes > Hidden Source of Green Fiber

Hidden Source of Green Fiber

ultra fiber

Here is a great tasting fiber powerhouse you probably overlook in the supermarket.

TomatillosTomatillos, also known as Physalis philadelphica, look like baby tomatoes but they are not. Believe it or not, they have some of the same healing alkaloids as the Ayurvedic herb Ashwagandha.

Due to their nutrient content, tomatillos can cut risks of diabetes, help weight loss. Studies have shown they can also lower risks of cancers including lung and colorectal cancers.

Tomatillos nutrient data

They have a unique citrus/tomato type flavor that works well in many dishes.

One source of them is in the popular Mexican condiment salsa verde which I like, but often it is saltier than I’d prefer. Once you get the hang of husking and splitting them, they are so easy to cook with. It is great to get to know them on their own and add them to most any seafood or poultry dish.

Please enjoy this recipe. If you like it spicy like I do, you can also add 1/2 – 2 habaneros peppers, seeded and diced.. If you don’t like it spicy, definitely bypass the habaneros.

signature

 


Ultra Fiber contains resistant fiber AKA resistant starch in a blend of 12 natural fibers that support healthy cortisol levels, normal blood sugar, balanced intestinal microbiome, and more complete detoxification. It is free of allergens, gluten, sugar, dairy, soy, GMO ingredients, tannins, stimulant laxatives, and oxalates. It is safe to use on a paleo diet or vegan diet. Ultra fiber makes a great addition to your Daily Reset Shake or can be mixed with plain water, other shakes and smoothies. Suggested use is 1 serving twice daily with 10 or more ounces of liquid. For best results, use a blender or shaker bottle.

Ultra Fiber - Dr. Alan Christianson

Related posts

March 20, 2023

Top 7 Nutrients for Hypothyroid Symptoms


Read more
March 16, 2023

Quitting Caffeine and What to Do Instead


Read more
December 20, 2022

What are Your Optimal Thyroid Levels?


Read more
November 29, 2022

How Exercise Increases Your Energy Levels


Read more

Copyright 2023 DrChristianson.com

Disclaimer | Privacy Policy | Returns and Shipping | Contact Us | FAQ | Sitemap

START HERE