• Have any questions?
  • 480-767-9018
  • support@in-goodhealth.com
DRC updated logo cropped 2023DRC updated logo cropped 2023DRC updated logo cropped 2023DRC updated logo cropped 2023
  • Start Here
  • Free Resources
  • Consult Dr C
  • About
  • Home
  • Contact (Be)
  • Shop
    • Shopping Cart
    • Checkout
    • My Account
  • Buy it now !
Shop
✕
Asparagus
Asparagus Sweet Potato Skillet
July 26, 2016
Update – Eating For Serotonin
August 10, 2016

Home > Recipes > Hidden Source of Green Fiber

Hidden Source of Green Fiber

ultra fiber

Here is a great tasting fiber powerhouse you probably overlook in the supermarket.

TomatillosTomatillos, also known as Physalis philadelphica, look like baby tomatoes but they are not. Believe it or not, they have some of the same healing alkaloids as the Ayurvedic herb Ashwagandha.

Due to their nutrient content, tomatillos can cut risks of diabetes, help weight loss. Studies have shown they can also lower risks of cancers including lung and colorectal cancers.

Tomatillos nutrient data

They have a unique citrus/tomato type flavor that works well in many dishes.

One source of them is in the popular Mexican condiment salsa verde which I like, but often it is saltier than I’d prefer. Once you get the hang of husking and splitting them, they are so easy to cook with. It is great to get to know them on their own and add them to most any seafood or poultry dish.

Please enjoy this recipe. If you like it spicy like I do, you can also add 1/2 – 2 habaneros peppers, seeded and diced.. If you don’t like it spicy, definitely bypass the habaneros.

signature

 


Ultra Fiber contains resistant fiber AKA resistant starch in a blend of 12 natural fibers that support healthy cortisol levels, normal blood sugar, balanced intestinal microbiome, and more complete detoxification. It is free of allergens, gluten, sugar, dairy, soy, GMO ingredients, tannins, stimulant laxatives, and oxalates. It is safe to use on a paleo diet or vegan diet. Ultra fiber makes a great addition to your Daily Reset Shake or can be mixed with plain water, other shakes and smoothies. Suggested use is 1 serving twice daily with 10 or more ounces of liquid. For best results, use a blender or shaker bottle.

Ultra Fiber - Dr. Alan Christianson

Related posts

September 20, 2023

Should You Be On Thyroid Medication?


Read more
September 18, 2023

Understanding Thyroid Medication and Thyroid Cancer Risk


Read more
September 4, 2023

Hormone Replacement Therapy (HRT) for Thyroid Disease: A Comprehensive Guide


Read more
August 15, 2023

What are the Signs of Adrenal Gland Problems?


Read more

CONNECT:   Newsletter      Facebook      Instagram      YouTube     Pinterest

SHOP:   Thyroid Specific Supplements      Protein Shakes      Books

ABOUT:   About Dr. C      Press     Affiliates      Wholesale      Subscribe & Save

CONTACT:   Phone      Email      Help Center

Disclaimer      Privacy Policy      Returns and Shipping      Sitemap

Copyright 2023 DrChristianson.com | All Rights Reserved.
Shop