Today, I want to talk to you about something I recently changed my mind about. This is tricky, and it might come off as controversial, but I really want to share the best data available and what we can learn from it. So, let’s dive into the world of pesticides.
I like organic food. When I have the choice, I do prefer it over the alternative. There has been data I have been saying that says it might be higher in certain nutrients. I have also seen some data saying that some phytotoxins (naturally-occurring insecticides), might also be higher in them. These are the things that are good for us.