• Have any questions?
  • 480-767-9018
  • support@in-goodhealth.com
3 Foods to Avoid if You Have Graves Disease3 Foods to Avoid if You Have Graves Disease3 Foods to Avoid if You Have Graves Disease3 Foods to Avoid if You Have Graves Disease
  • Home
  • About
  • Blog
  • Shop
  • Podcasts
  • Consult with Dr C
  • Home
  • Contact (Be)
  • Shop
    • Shopping Cart
    • Checkout
    • My Account
  • Buy it now !
START HERE
✕
treat grave's disease
8 Things Your Doctor Won’t Tell You About Grave’s Disease
April 13, 2017
grave's disease
10 Best Herbs and Supplements For Grave’s Disease
April 13, 2017

Home > Energy > 3 Foods to Avoid if You Have Graves Disease

3 Foods to Avoid if You Have Graves Disease

grave's disease

Did you know that foods can actually trigger and worsen the symptoms of Grave’s disease? You might not have heard it before, but it is 100% true.

Today, I want to tell you more about the foods you absolutely must avoid when you have Grave’s disease. We are going to tackle these in three separate categories, so let’s get started:

Product Recommendation: The Graves’ Bundle is made to help heal thyroid tissue and reverse damage caused by autoimmune Graves’ disease or hyperthyroidism from other causes. Click Here

Foods You Must Avoid

1. Food Allergens

The first category here is going to be anaphylactic food allergies. Peanuts, shellfish, berries, these are some of the biggest triggers for those with anaphylactic food allergies.

If you have already had these types of reactions, you need to avoid them now more than ever. A little bit here and there can quickly turn into none at all, unfortunately, so it is best to avoid this category of foods if you have had a history of being intolerant.

When you are in the Grave’s state, you have way more histamines in your body. This means that any reaction you have is going to be seriously amplified – and this can be super problematic if you have an allergic reaction.

The other thought is that if you never had these kinds of reactions before, you could develop them with Graves’ disease.

2. Caffeine

When you have Grave’s disease, your body is already “making a couple pots of coffee” on its own, so it is best that you avoid putting more into your system. Caffeine can work to actually amplify the symptoms of Grave’s disease, specifically the palpitations, the nervousness, tremors, anxiety and sleep disturbances.  

Basically, your body has an inability to handle the caffeine you are now putting into your body, and it actually hits you harder. So, it’s a good idea to avoid them entirely even if you were tolerant before. This includes: coffee (even decaf), tea (except herbal), chocolate and any “herbal” energy products. These are all stimulants for a body that is being overstimulated, so it is best to avoid them.

If you are off the coffee, you might notice your symptoms going down by one half, or even two thirds – which is pretty substantial. The symptoms are not being caused by the coffee, but the caffeine is impacting your body like never before. 

3. Sugar

The big one here is processed versions of sugar. This does not mean that you want to cut out all carbohydrates, but you want to avoid the refined sugar that you would see a baker using.

Sugar can cause difficulties with blood sugar and can cause your cortisol levels to become erratic. This is especially important for Grave’s disease as it concerns tremors, as well as Grave’s eye disease.

Sugar can also worsen panic attacks, and it may take upwards of 30 – 60 minutes to show up – so it might not be as obvious that your symptoms were directly tied to the sugar that you ate earlier.

Reactive foods, caffeinated products and sugars – all things to watch out for, and all important when we are talking about the foods you absolutely have to avoid when you have Grave’s disease. Avoid these foods, and start feeling better today.

Stop Suffering

Graves disease is reversible for most and we can help.

Are you looking for a safe, all-natural solution that’s been clinically proven to reduce or eliminate the symptoms of Grave’s Disease, WITHOUT harmful drugs or painful surgery?

You’ve come to the right place.

P.S. Whenever you are ready, here is how I can help you now:

1. Schedule a Thyroid Second Opinion with me, Dr. C, Click Here for Details
2. Need a Personalized Supplement? Check out My Thyroid Specific Formulations
3. Download and use my Favorite Recipes Cookbook Here
4. Check out my podcast Medical Myths, Legends, and Fairytales Here

Dr. Alan Glen Christianson (Dr. C) is a Naturopathic Endocrinologist and the author of The NY Times bestselling Adrenal Reset Diet, The Metabolism Reset Diet and The Thyroid Reset Diet.

Dr. C’s gift for figuring out what really works has helped hundreds of thousands of people reverse thyroid disease, lose weight, diabetes, and regain energy. Learn more about the surprising story that started his quest.

Related posts

March 20, 2023

Top 7 Nutrients for Hypothyroid Symptoms


Read more
March 16, 2023

Quitting Caffeine and What to Do Instead


Read more
February 7, 2023

9 Signs and Symptoms of Iodine Deficiency


Read more
January 2, 2023

How to Quickly Reduce Iodine Levels


Read more

Copyright 2023 DrChristianson.com

Disclaimer | Privacy Policy | Returns and Shipping | Contact Us | FAQ | Sitemap

START HERE