Looking for some iodine during pregnancy guidelines? Are you specifically concerned about an iodine deficiency during breastfeeding? In this article, I want to clear up some common questions and concerns when it comes to the topic of iodine levels and breastfeeding.
Your iodine levels are so important, and it is so important to get them right. I’ll take you through the various levels you should aim for as a pregnant or breastfeeding woman, as well as which foods you should avoid or enjoy.