What is the connection between melatonin and your thyroid? Many people use melatonin to help their sleep, but what do we need to know about it and how it affects other parts of our body? In this article, I want to help paint a clearer picture of melatonin use.
In fact, melatonin is so relevant it helped inspire me to create a new product: Thyrotonin. Before I make the full introduction, though, let me talk about how thyroid hormones and melatonin work together – and how that might be influencing your overall health.