463 results found for: Adrenal


Hey, there! Dr. Alan Christianson here with you from my place way out in the middle of nowhere! It is times like these that I get the clearest perspective on what’s relevant – what really matters for healing. I want to talk about why I am not a biohacker. If […]

The Elimination Diet with Tom Malterre

For more information about The Elimination Diet and an ‘In The Kitchen’ peak into Tom’s life, click here. Dr. C: I’m here with Tom Malterre. Seriously, he is one of my favorite people in this health space and also, just in general. Tom is such a cool guy. I get to spend […]

How to Balance MALE Hormones

Dr. C: We’re on! I have Dr. Geo Espinosa with us here today, and I am really excited. Geo is a friend, and he is the foremost authority on this whole integrated world of men’s health, which he pretty much created. That is a great thing, as we really have […]

Diagnosing Thyroid Disease

Transcript: Hey, there! Dr. Alan Christianson here. This is a perfect day here in the desert, and I am glad to be talking with you about thyroid disease for a little bit. We will talk about how to diagnose it, and, more importantly, how not to diagnose it. There are […]

How To Improve Cortisol Function

Hey, there! Dr. Alan Christianson here. This is going to be a very tactical podcast about improving your cortisol metabolism. We will discuss the pitfalls to watch for. I recently had a patient who had been struggling with adrenal problems. She was diagnosed as having very low adrenal function. Her […]

Dr. Izabella Wentz and Dr. C Interview

Dr. C: Hey, everyone! Dr. Alan Christianson here, and today, I am especially excited to be joined by my really good friend, Dr. Izabella Wentz. This is one more podcast in our series with the top health experts—my friends I get to hang out with. You hear their content, read their […]

Iodine: Not Too Much, Not Too Little

In Arizona, many retirees spend their summers elsewhere. To me, it marks the change of seasons to welcome my ‘snowbirds’ back in the fall and see them off in the spring. Several years ago I had a kind gentleman return for the winter with new symptoms: watery diarrhea after every […]

Is Canola Oil Safe?

Dr. Christianson's thoughts on the controversial topic of Canola oil... P.S. Whenever you are ready, here is how I can help you now: 1. Schedule a Thyroid Second Opinion with me, Dr. C, Click Here for Details 2. Need a Personalized Supplement? Check out My Thyroid Specific Formulations 3. Download […]