423 results found for: Adrenal

thyroid adrenals and metabolism

Identifying Signs & Symptoms: Adrenals, Metabolism or Thyroid

Are you finding your feet dragging? Having trouble staying focused at work? Perhaps you have gained weight and now you are wondering whether you should blame your adrenals, your metabolism or your thyroid.

Adrenal Quiz

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Your Complete Guide To Adrenal Testing

Let’s talk about testing your adrenals. Here’s a quick introduction to the concept of adrenal testing. If you have unexplained symptoms, like feeling wiped out, faint, bouts of insomnia, poor stress tolerance, or anxiety, it is worth it to screen your adrenal function.

Podcast – Is Adrenal Fatigue Real? with Ari Whitten

Is adrenal fatigue a real thing? Is it the culprit behind some of your most frustrating chronic symptoms? Do low levels of cortisol mean that your body is unable to make cortisol? The balance and rhythm of your cortisol levels are immensely important to your health and can be one of the biggest predictors of your longevity and wellbeing, but regulating your cortisol levels can be an unnecessarily frustrating journey with misinformation at every turn.

Adrenal Energy: A Supplement To Get Your Adrenals Humming

If you are tired or have been generally concerned about your adrenals, then Adrenal Energy is a good fit for you. The normal dosage is two capsules each morning (with breakfast).

Which Should You Heal First, Your Adrenals or Your Thyroid?

Hi Dr. C, I’m excited to start the Thyroid Reset Diet, but my functional medicine practitioner said I have to treat adrenals before thyroid. I thought it was the other way around? Which should I heal first, my adrenal or my thyroid?

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From Obese and Epileptic to “Top Doc” I research.  I inspire.  I love natural health. Hey There! I’m Dr. Alan Christianson, NY Times best-selling author, Naturopathic physician, and wannabe athlete. My wife Kirin and I have been happily married for over 20 years. We are proud parents of two awesome […]

The Complete Guide to Understanding Depression

I always appreciate whenever someone writes in to ask me a question about their health. I recently received a message from Remy about depression, and I wanted to do a deep dive on the subject to help clear up any confusion – and address some action steps.

Grilled Portobello Mushrooms

Here’s Miranda’s recipe for grilled mushrooms (a food that is high in zinc). Ingredients:  4 Portobello Mushrooms Olive Oil Garlic Pepper Sea Salt (non-iodized salt, Diamond, or Mortons brands) Directions:  Break the stems off mushrooms caps, rinse and pat dry. Drizzle both sides of mushroom caps with olive oil. Season […]