423 results found for: Adrenal

reverse T3 test

Reverse T3: The Four Top Causes of High Reverse T3

What are the main causes of high reverse T3, and how do you even fix it? Well, before we start there it helps to ask: How much do you know about your reverse T3 in general(click here to read more about thyroid testing)? I have answered this to many patients […]


How To Interpret Your Thyroid Labs

When it comes down to it, you are likely wondering what all your thyroid labs might mean and what they signify for your health. Today, I am going to do a deep dive to break all of that down for you. To leave you with a clearer picture for your […]

Best Thyroid Levels

How to Find the Best Thyroid Levels for Your Condition

I want to take some time today to discuss your best thyroid levels. Labs have a normal range, and there is also an optimal range that you are likely to hear about. Let me tell you a bit more about ideal TSH levels for your specific condition.


For the Love of Clams

You might not normally think about clams when it comes to your diet – heck, you might never have thought about them before today. I’d like to challenge you to reconsider:

thyroid medication

Finding the Correct Thyroid Medication Dosage

It is a question I hear a lot: am I on the right amount of thyroid medication? I have seen people who have been on far too much, too little, and on the wrong type. Let me give you a better sense of what I mean, and what you can […]


Hyperparathyroidism: Hidden Causes that Could be the Case for Your Anxiety, IBS or Fatigue

It is more than just a mouthful when it comes to hyperparathyroidism. You may have never heard of it or heard it mentioned in passing. But if you have thyroid disease it may have piqued your interest. Let me help you understand it better.


Is Your Thyroid Still Working?

How do you know if your thyroid gland is still working? If you have ever wondered if your thyroid was still functional, shut down, or making half of what you need, then let’s dive and sort out what you can do about it today.

height-to-waist ratio

What Is Your Height-To-Waist Ratio and What Does It Mean?

How much do you know about your height-to-waist ratio, and what does it even mean for your overall health? Let me help you learn a bit more about it, how you can calculate it, and what it all means. Let’s dive into it to give you a much clearer idea […]


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optimal protein intake

What Should be My Daily Optimal Protein Intake?

While it may often be the source of controversy and contradiction, I really want to help set the record straight on protein – how it works, how much you need, and what we can do to get to that point of optimal protein intake. Let’s take a deep dive into […]