Do you like fast and easy meals? Me too! However, this is not one of them. Yes, most of the meals I like to make are fast. But every month (or two – because let’s be honest, as a busy mom I don’t have a lot of time) I’ll make […]
If you get bored of grilled chicken and you have leftovers, here is an easy way to change it up and add extra flavor to tomorrow’s lunch or dinner.
To be honest, I was originally skeptical about the nutritional value of camel milk. My skepticism took a serious turn while I was attending an event and found myself seated beside Walid Abdul-Wahab, the man who had introduced camel milk to America.
Do you feel like you might be right on the edge of getting sick? One of my favorite tricks out there involves a pretty unexpected pair: wet socks to bed! If you feel like you might be coming down with something, or simply a bit lethargic, here is how it […]
Do you have a crockpot? Here is the easiest chicken recipe ever: 1. Slice an onion and lay the slices on the bottom of the crockpot. 2. Lay a whole chicken (breast side down) on top of the onions
Chances are that you have joined me in talking about iodine before. It is such an important part of our lives, and it comes up time and time again in medical conversations. Have you heard that you should be considering protective compounds in the event of radioactive iodine exposure? Today, […]
Food is a family affair at our house. Not only do Dr. C and I love to cook, but our 19-year-old daughter, Celestina, loves cooking as well. One night when Dr. C was recently out of town I invited her to come over and help with dinner. She loves to […]
This is an easy meal to put together when you have a few basic foods prepped. And if you don’t, you can still throw it together quickly.