322 results found for: Adrenal

Podcast – Top 3 Myths About Your Vagina with Dr. Aviva Romm

Have you ever considered using jade eggs for pelvic floor physical therapy? Does a vaginal steaming sound like an effective way to cleanse your reproductive organs? Too many women are struggling with symptoms that they don’t know what to do with, and with all of the noise from the internet and celebrity endorsements, it can be hard to separate medical truth from wishful thinking.

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Eating To Improve Your Magnesium Levels

Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.

TRD Resources

Thyroid Reset Diet Book Resources Doctors: Interested in seeing Dr. Christianson for a Thyroid Second Opinion? Click Here Interested in becoming a patient at Dr.C’s clinic Integrative Health in Scottsdale? Give us a call at 480-657-0003 Practitioner Training: American College of Thyroidology (Coming Soon!) Endocrine Association of Naturopathic Physicians Home […]

Finding The Right Medical Team

Finding the Right Medical Team A common theme expressed by those with thyroid disease is a sense of frustration with their initial health care providers. Often symptoms go on for too long before thyroid disease is diagnosed. Even after diagnosis, treatments fail to alleviate many of the symptoms. In the […]

Cooking Whole Grains

Cooking Whole Grains If you are new to cooking whole grains, here is a primer with everything you need to know and some guides for each individual type. You can cook them in any quantity but they come out the best when you cook them in larger batches. There are […]

TLC Bonus

Hey welcome aboard! As promised, here’s some TLC to get you started. Please enjoy: 35 Natural Hormone Resets - Simple, science based, natural solutions you can use to reset your health, and your life. Reset Shake Recipe Guide - Delicious recipes to transform your breakfast shake into so much more. […]