What is the relationship between sleep and metabolism? Let me show you how your sleep quality can have an effect on your metabolic health — and what to do about it today.
What is the relationship between sleep and metabolism? Let me show you how your sleep quality can have an effect on your metabolic health — and what to do about it today.
P.S. Whenever you are ready, here is how I can help you now: Dr. Alan Glen Christianson (Dr. C) is a Naturopathic Endocrinologist and the author of The NY Times bestselling Hormone Healing Cookbook, The Metabolism Reset Diet, and The Thyroid Reset Diet. Dr. C’s gift for figuring out what […]
Is intermittent fasting right for you? In this article, I take you through the types of intermittent fasting and the data on whether any of them work. You might be surprised by the results.
Are hormonal imbalances the root cause of some of the symptoms you’re experiencing? In this article, I’ll tell you more about hormonal imbalances in women and what to do about them.
Looking for natural remedies for thyroid support? I’ll take you through what works, and what doesn’t in this helpful article.