423 results found for: Adrenal


The Complete Guide to Testing Your Body For Toxins

Do you know how to test for toxins in your body or how to test for chemicals in your body? Environmental toxicants are one of the biggest controllable factors behind chronic diseases in the modern world? This idea used to be very “alternative,” but now it is well-accepted in all […]

Are Saturated Fats Good For Your Brain?

Lately, I have been seeing a lot of theorizing about the role that saturated fats might be able to play in your brain health. There are two versions of this overall theory: one being that you are more mentally sharp in the moments that you’re ingesting saturated fats. Which is […]

Recent ArticlesHealth TipsRecipesAdrenalsRecent ArticlesFebruary 22, 2021Do Brazil Nuts Cause Hair Loss?Can Brazil nuts cause you to lose your hair? The short answer? No. However, I recently read something suggesting exactly that. As with most things that contain a grain of truth, or misunderstanding of a concept (keep reading to see […]

Thyroid Reset Diet

The First Diet Clinically Proven to Reverse Thyroid Disease A groundbreaking new book from New York Times bestselling author and naturopathic physician, Dr. Alan Christianson People with thyroid disease need better options. Because you can feel better. You deserve nothing less. The Thyroid Reset Diet gives you a step-by-step plan […]
soaking your beans

Never soak your beans again! 4 surprising reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it. There are some pretty surprising, and some pretty shocking reasons why soaking your beans simply does not do the trick. So, let’s get […]

hashimoto's disease

8 Ways To Heal Hashimoto’s Today

Today, I want to talk to you about the big picture of thyroid disease. Whether you have it or you think you have it. I want to help clarify the basics of what we know as Hashimoto’s disease. So, you can start taking steps to feel your best right away.


3 Lesser Known Sources of Fluoride Harming Your Thyroid

The role of fluoride has been a huge topic of controversy for quite some time. Today, I want to give you an overview of fluoride and how it can be connected to thyroid disease. No controversies, just research, and results! Afterward, I will give you some action steps to help […]


Should You Ignore Your TSH?

What happens when your TSH gets too low. Or, what happens when you are told to ignore it when it is that low? Some might say that you can, but others will tell you that there are real dangers if you do. Today, I want to walk you through this […]

California Dreamin’ Soup

If you tend to get stuck in a rut and find yourself making the same recipes again and again, you're not alone. I'm the same way. And then do you ever make recipes that you love, but you forget to make them more than once? That's why I'd like to […]

The 6 Chemicals You Need To Avoid In Your Sunscreen

The summer has arrived! How much do you know about the stuff you are putting on your skin? Would you believe that zinc and vitamin A can actually be dangerous in sunscreens? I want you to learn more information about how you can keep your family safe today. Which is […]