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Published by Dr. Alan Christianson at March 16, 2019

Roasted Rainbow Cauliflower

Have you mastered your unlimited foods? They’re one of my big keys to taming the cravings and reducing the appetite. Kirin makes a mean roasted cauliflower, but we always have a problem with it, there is never enough! I swear the last batch she made was with 3 whole cauliflowers in […]

Published by Dr. Alan Christianson at March 21, 2017

Shocking Proof That 3 Top Prescriptions Do Not Work

Many Americans have asked themselves this question: “can I get off cholesterol medication?” It is also something that you might be wondering yourself. Today, I want to talk to you about the shocking proof that shows how the three top prescriptions do not work as you might expect. Hall Passes […]

Published by Dr. Alan Christianson at March 23, 2017

How Much Protein is Best for Easy Weight Loss?

How much protein does a woman need to lose weight? Forget everything you thought about low-carb this, and low-fat that. Protein is what truly moves the needle when it comes to your weight loss. In this article, I want to go deep and explain why this is the case, and […]

Published by Dr. Alan Christianson at March 27, 2017

Update – What is the best medication for an underactive thyroid?

Have you been looking for the perfect underactive thyroid medication? There are so many options, and parsing through NP thyroid reviews or understanding the difference between NP Thyroid vs Nature Throid can be difficult. Whether you are looking or you are currently on medication, you need to know which is […]

Published by Dr. Alan Christianson at March 7, 2019

The Cabbage and Carrot Salad with Ginger Almond Dressing

What do you do when cabbage and carrots are on sale…and you have too many? Try this delicious Asian salad by my wife, Kirin.

Published by Dr. Alan Christianson at April 5, 2017

A Comprehensive Guide To Goitrogens and Hashimoto’s

Have you been wondering about goiters, and what exactly goitrogens are? They are super important for when you are trying to keep your health in mind, and that’s why I have put together this comprehensive guide to all things goitrogenic. If you have ever heard that broccoli is bad for […]

Published by Dr. Alan Christianson at April 24, 2017

Are Dairy Foods Good For You?

It might sound like a simple question, but the answer is far from simple. There is no debate that dairy foods can cause digestive symptoms for some – but what if they do not? Does that mean that you should be including dairy in your diet and does that mean […]

Published by Dr. Alan Christianson at April 13, 2017

The 4 Biggest Concerns With Grave’s Disease You NEED To Know

Seeking treatment for Grave’s disease is so important, because it is a big deal when it comes to your health. Thankfully, treatment options are available, and they can help treat and reverse the risk factors and nasty side effects of having Grave’s disease.

Published by Dr. Alan Christianson at April 13, 2017

8 Things Your Doctor Won’t Tell You About Grave’s Disease

Grave’s disease is a serious thing and it’s important that we know everything that we can about this disease. This way, we can make the right choices to treat Grave's Disease and how to get back to feeling better right away. Product Recommendation: The Graves’ Bundle is made to help […]

Published by Dr. Alan Christianson at April 13, 2017

3 Foods to Avoid if You Have Graves Disease

Did you know that foods can actually trigger and worsen the symptoms of Grave’s disease? You might not have heard it before, but it is 100% true. Today, I want to tell you more about the foods you absolutely must avoid when you have Grave’s disease. We are going to […]

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