Learn general health information about the many benefits of Vitamin D and what the optimal level is for the average adult in this article.
Learn general health information about the many benefits of Vitamin D and what the optimal level is for the average adult in this article.
This is a really important topic that I am excited to share with you. It concerns thyrogastric syndrome, and it is important because so many people with thyroid disease have got unresolved symptoms.
Did you know that iron can be the key to your health? It’s important to know how good it can be, what are the right amounts, and what you can do to get more of it at the right time.
If you were putting together a list of all the things you should take every day, the best suggestion is to make that list as short as possible. That’s because, if you make the criteria too lax about the things you take, you will soon be taking a whole lot […]
Red meat. Is it something you should be eating or avoiding? Is it healthy or is it harmful? How much can you get away with eating, if any at all?
We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
The current global pandemic surrounding the novel coronavirus has encouraged a lot of thought about how we handle disease spread, the way cities function, and has generally changed almost every aspect of our day-to-day lives.
Have you ever been told that you need more iodine? Have you heard that it’s important, but you’re not quite sure why? The tricky thing about iodine is that it is so specific. Most of the time you may be getting far more than you could ever need.
Are you concerned about mold in your home? For today’s discussion, I want to key in on the link between mold, autoimmunity, and your thyroid. Let’s discuss what we know about mold, how it relates to your overall thyroid health, and some of the most safe and effective strategies to […]