What constitutes an optimal thyroid level? When we talk about things like normal TSH levels or your thyroid’s “normal” range, we need to make some key considerations.
How can you quickly reduce your iodine levels? When your thyroid has more iodine than it can handle, it might take months or years before it can clear out the excess. If it takes too long, autoimmunity might not stop. In this article, I want to talk you through how […]
NOTE: *MOST people, especially in developed nations, aren’t deficient. But as someone who loves science, it’s important to never say never. Because although it’s rare, there are a few who are deficient. Learn some of the signs leading up to it and treating low iodine levels.
How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
Are you finding yourself struggling with the fact that you simply can’t lose weight? Have you wondered how to lose weight with hypothyroidism? Body weight is one of the biggest drivers of long-term health, and is huge for our mental health, too. In this article, I want to go through 15 reasons why someone can’t lose weight.
A number of adults have trouble sleeping and staying asleep all night. Consider your daily habits and what you can do to get a better night’s rest.
How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.
If you are getting inconsistent results after you test your thyroid, it may be because you are unintentionally testing at the wrong time.
It makes getting the proper dosage (if you even need thyroid medications) difficult to dial in too.
Here’s an important truth: taking thyroid medication is not the same thing as having a healthy thyroid. In this article, I want to tell you a bit more about knowing the difference of when your thyroid medication is working properly vs. the symptoms of being on too much thyroid medication.
What is the connection between melatonin and your thyroid? Many people use melatonin to help their sleep, but what do we need to know about it and how it affects other parts of our body? In this article, I want to help paint a clearer picture of melatonin use.