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Have you ever considered using jade eggs for pelvic floor physical therapy? Does a vaginal steaming sound like an effective way to cleanse your reproductive organs? Too many women are struggling with symptoms that they don’t know what to do with, and with all of the noise from the internet and celebrity endorsements, it can be hard to separate medical truth from wishful thinking.
There’s no doubt about it: losing your hair is incredibly personal, and it can be devastating to your self-esteem. For our discussion today, I want to dive deep into the subject of hair loss, the causes of hair loss, and what you can do to help it get better.
Today, I want to share with you a quick run-through of the history of thyroid disease and thyroid treatments. That’s because I think it’s always helpful to know why we have the various conundrums, debates, and conflicts we have in medicine.
Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.
Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?”
Can Brazil nuts cause you to lose your hair? The short answer? No. However, I recently read something suggesting exactly that. As with most things that contain a grain of truth, or misunderstanding of a concept (keep reading to see where this idea came from), it inspired me to put […]