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Many people with thyroid disease have come to realize the importance of a diet rich in protein. Yet there’s a great deal of confusion as to what type of protein is best when considering protein supplements.
What are the worst foods for you if you have Hashimoto’s? There are several things to consider because not everyone is the same.
Does it seem like thyroid medication just isn’t helping? If so, you’re not alone. A recent survey of over 12,000 people found that, for over 80% of people, medication did not improve symptoms.
If you were diagnosed with thyroid disease, one of the first questions you might have asked was whether you could be treated naturally. The vast majority of people prefer natural treatments when given a choice. Most thyroid patients are not given that choice. In this article I’ll explain what natural […]
Thyroid function is back in recent news. In March of 2022, the EPA chose not to regulate perchlorate levels in drinking water. Current evidence shows that 16 million Americans may be exposed to unsafe amounts of it. Perchlorate is a known disruptor of thyroid function.
Wouldn’t it be great if all health problems could be solved by vitamins? I wish that were true. There are countless situations in which diet and lifestyle changes improve health. There are many situations where poor quality diets lead to health problems.
Stress is a big deal. It leads to everything you and I want to avoid – weight gain, fatigue, depression, chronic disease – all of it.
When was your last neck check? Has it been over a month? If so, you are due. Among women, no other types of cancer are increasing faster than thyroid cancer. The goal is early detection and a large number of those lucky enough to catch it early catch it during […]
L-Citrulline (Citrulline malate) is an amino acid that has been shown to improve energy levels, exercise capacity, blood sugar regulation, erectile function, cardiac health, and cancer risk. This article will explain its role in the human body and share evidence about its benefits.
Thankfully more and more practitioners offer nutrient tests. Yet they can be tricky. Not all tests are helpful and not all results can be taken at face value. Here are 5 common tests that can be highly misleading and how you can make better sense of them.