Podcasts – Health
September 3, 2021
Do you try to avoid GMO foods in an effort to eat more healthfully? Are genetically engineered crops really as harmful as thethsy are portrayed to be?
August 6, 2021
Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, but real-world applications tell a different story.
July 2, 2021
Hormone replacement therapy has proven to be an effective and welcome relief from such symptoms, but is it safe? Does it cause breast cancer?
June 21, 2021
Would you believe that we don’t know the cause of most back pain? You would think that it would be the variation or the compressed nerve but those things don’t explain it. Chronic Pain is a fair amount of a mystery and sadly, a lot of people do not align with what we know but only base on myths or misinformation.
June 4, 2021
Humans eat meat. Right or wrong, the fact is that over 92% of individuals from most cultures around the world consume meat on a daily basis, regardless of the environmental, humanitarian, and global quality of life impacts that this diet entails. But what if we could eat meat without raising animals?
April 30, 2021
If you have thyroid disease, you are most likely to get heart disease. Hypothyroid causes weight gain, lowers your energy, raises your cholesterol and increases the heart disease risk. People who have uncontrolled heart disease can have more cardiovascular risks.
April 2, 2021
People talked about how they cut out Gluten and improve their thyroid functions, but there are studies showing that those who have Celiac Disease have a higher rate of having Thyroid Disease. Let’s explore Iodine, Gluten, and their relation with Thyroid and other diseases.
April 2, 2021
Dairy foods may be the largest single contributor of Iodine, but it may still vary from different factors and sources. How much dairy food is considered healthy for you?
March 5, 2021
It is clear that there are a lot of benefits we can get from seafood. It also belongs to the higher categories in Iodine-rich food sources. In this episode, learn more about seafood and its effect on your diet with relation to Iodine.
March 5, 2021
Sea Vegetables or “Seaweeds” are a big part of Asian diets. They are often considered generally healthy foods. But if you look at their Iodine content, you might want to control your Sea Vegetables intake.
February 19, 2021
Every single form of Iodine enters the body as Iodide. We can get it from food, medications, topical products, and supplements. But how much Iodine would be considered healthy?
February 19, 2021
Some products you put on your skin can have substantial amounts of Iodine such as topicals and cosmetics. How much Iodine have you been taking?