Thyroid
November 30, 2020
We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
November 16, 2020
Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?”
November 2, 2020
One of your most asked questions is about different diets, specifically for thyroid disease, and how effective they can be for your thyroid health. So I sat down and I researched it, for 2 YEARS. What I discovered is so important for your thyroid, that I wrote the Thyroid Reset […]
October 19, 2020
Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.
October 5, 2020
Today, I want to share with you a quick run-through of the history of thyroid disease and thyroid treatments. That’s because I think it’s always helpful to know why we have the various conundrums, debates, and conflicts we have in medicine.
September 21, 2020
I have something really important I want to share with you. I’m often asked the kind of nutrients that are helpful for thyroid disease, especially for those already on a healthy diet. That begs the question: are supplements even helpful for thyroid disease? If so, which should you take? How much […]
September 7, 2020
Red meat. Is it something you should be eating or avoiding? Is it healthy or is it harmful? How much can you get away with eating, if any at all?
August 24, 2020
There’s no doubt about it: losing your hair is incredibly personal, and it can be devastating to your self-esteem. For our discussion today, I want to dive deep into the subject of hair loss, the causes of hair loss, and what you can do to help it get better.
August 10, 2020
Iodine brings with it a whole host of questions: How much iodine is safe per day? Should hypothyroid patients take iodine? What’s the role of iodine in pregnancy? And, why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s […]
August 9, 2020
Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?”
July 27, 2020
Today, let’s talk all about turmeric. Did you know there has been a lot of new data coming out about it?
June 15, 2020
If you were putting together a list of all the things you should take every day, the best suggestion is to make that list as short as possible. That’s because, if you make the criteria too lax about the things you take, you will soon be taking a whole lot […]