Thyroid
May 25, 2020
This is a really important topic that I am excited to share with you. It concerns thyrogastric syndrome, and it is important because so many people with thyroid disease have got unresolved symptoms.
May 18, 2020
Did you know that iron can be the key to your health? It’s important to know how good it can be, what are the right amounts, and what you can do to get more of it at the right time.
April 27, 2020
I have recently received so many questions surrounding vitamin D. Is it really that important? How much should you be taking? What types are best? Is it dangerous if you get too much? Can it harm your thyroid? All great questions.
April 20, 2020
Hey there, Dr. C here with you. Today’s blog is in response to a question I received last week. Hi Dr. Christianson, I have seen several different suggestions for immunity kits people should have in case they get sick from any kind of virus. They all seem to be different. […]
March 9, 2020
I often get questions about sea vegetables. Specifically, those who are curious about controlling their iodine intake but don’t want to miss out on the many nutrients they provide. So, let’s break down the ones you might want to consider, avoid, and what you need to know!
February 24, 2020
Hi Dr. C – I read your Hormone Healing Cookbook and wanted to try the recipe for beet cookies. But I have thyroid disease and heard that beets could be a problem for blood sugar. Are they safe for me? – Elizabeth
February 10, 2020
You have probably heard that you want to avoid industrial seed oils because they are highly inflammatory, prone to oxidative stress, and basically bad news all around. I have heard that, too, and I totally get the ideas behind them. But, is it all true?
January 27, 2020
I want to share with you one of my new favorite foods. While it might seem a bit exotic or difficult to work with, it is anything but! In fact, based on the benefits, I think it should be an essential part of your diet moving forward. I’m talking about […]
January 13, 2020
December 16, 2019
Maybe you have never heard this before, but did you know that 40% of women in their 40’s have thyroid nodules? Healing thyroid nodules and learning how to shrink thyroid nodules without surgery is possible, but you need to start by knowing more about it. If you have been concerned […]
November 18, 2019
You may have come under the impression that iodine is either toxic and you should not have any in your system, or it’s great and the sky’s the limit. But, there is a healthy range that you can consider to learn just how much iodine is best for you, especially […]
November 4, 2019
I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […]