February 28, 2022

Adrenal Energy: A Supplement To Get Your Adrenals Humming

If you are tired or have been generally concerned about your adrenals, then Adrenal Energy is a good fit for you. The normal dosage is two capsules each morning (with breakfast).
February 21, 2022

The Perfect Blend: Thyroid Daily, Omega Pure, and Calcium Magnesium

When it comes to thyroid-specific formulations, it all comes down to ensuring you can have the right mix. That way, you’re not getting too much of one thing and not enough of another, everything is in sync and you’re getting exactly what you need.
February 7, 2022

Metabolism Boost: Giving Weight Loss A Real Boost

Let’s be honest: Weight loss is hard. I totally understand that, and it has even been a personal struggle for me, too. That’s why I want to share a quick deep dive into one of my latest products: Metabolism Boost. We’ll discuss how this can be a metabolism booster for […]
January 24, 2022

Hyperthyroid Support: Tackling Hyperthyroid Symptoms With Ease

Do you feel like you could use some support when it comes to your hyperthyroid symptoms? In this piece, I want to offer a deep dive on the next addition to our new line of products and give you the hyperthyroidism supplements you need.
January 10, 2022

How to Reverse Thyroid Symptoms Naturally

For a long time, I have tried to help people feel better when they have had thyroid disease. That meant trying to figure out the best strategies and options for them.
August 30, 2021

Everything You Need to Know About Deprescribing Safely

Have you ever wondered, “Can I stop taking my thyroid meds?” Several studies show that around a third of the people taking thyroid hormones don’t need them. Unnecessarily using medications can cause a greater risk of harm and open you up to unwelcome medical monitoring.
August 23, 2021

The Hidden Truth About Exercise and Aging

Do you feel like your age is keeping you from being as healthy as you want? Today, I want to discuss a massive misunderstanding about exercise and aging. Although physical and health changes during middle age may alter your health, age is less of a limitation than you may think.
August 9, 2021

Are There Real Dangers With Chronic Cardio?

How much exercise is too much? Is there even such a thing? Today, I want to help you reexamine the dangers of what some call ‘chronic cardio.’ This is a phrase coined by those who have concerns about the harm of aerobic exercises, but what do you need to know […]
August 6, 2021

Podcast – Top Myths About Intermittent Fasting with Melanie Avalon

Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, but real-world applications tell a different story.
July 12, 2021

Determining Your Appropriate Iodine Level

Iodine: We talk a lot about it, but how much do you need exactly? It’s a good thing, but it’s not a magic tonic. It’s just a mineral with a very exacting requirement, and the amount you want to get is what I want to help you determine in today’s […]
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