Dr. Alan Christianson

July 4, 2022

Benefits of L-Citrulline

L-Citrulline (Citrulline malate) is an amino acid that has been shown to improve energy levels, exercise capacity, blood sugar regulation, erectile function, cardiac health, and cancer risk. This article will explain its role in the human body and share evidence about its benefits.

June 27, 2022

Butyrate for Gut Health

Many have come to realize that a healthy body depends on a healthy gut. We now know that the intestinal flora regulates the immune system and has a role to play in every part of the body. In the early days of research on gut flora, it seemed that the […]

June 13, 2022

What Causes Thyroid Nodules

Thyroid nodules are important because they are usually the first sign of thyroid cancer. Among all cancer types including breast, uterine, and colorectal, none are increasing as fast as thyroid cancer. The best thing you can do to lower your risk is to find out if you have thyroid nodules […]

June 6, 2022

What are the best thyroid levels? with Dr. Katie Rothwell

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. Let us know why “the results are not always linear”, the relationship of our weight to our thyroid function, and let’s learn “the creative ways to do better” with our thyroid issues.

May 30, 2022

Your Thyroid Neck Check – How to Do It and How Often

When was your last neck check? Has it been over a month? If so, you are due. Among women, no other types of cancer are increasing faster than thyroid cancer. The goal is early detection and a large number of those lucky enough to catch it early catch it during […]

May 23, 2022

Perchlorate Toxicity & its Effect On Your Thyroid

Thyroid function is back in recent news. In March of 2022, the EPA chose not to regulate perchlorate levels in drinking water. Current evidence shows that 16 million Americans may be exposed to unsafe amounts of it. Perchlorate is a known disruptor of thyroid function.

May 9, 2022

Why Were You Put on Thyroid Medication?

Does it seem like thyroid medication just isn’t helping? If so, you’re not alone. A recent survey of over 12,000 people found that, for over 80% of people, medication did not improve symptoms.

May 2, 2022

Stress Recovery Protocol with Dr. Doni Wilson

Stress is a big deal. It leads to everything you and I want to avoid - weight gain, fatigue, depression, chronic disease - all of it.

May 2, 2022

Can You Treat Thyroid Disease Naturally?

If you were diagnosed with thyroid disease, one of the first questions you might have asked was whether you could be treated naturally. When given a choice, the vast majority of thyroid patients prefer natural treatments. However, most are not given that choice. In this article I’ll explain: What natural […]