Adrenal
January 19, 2018
Hello! In our family, cooking is definitely one of our greatest pleasures. It allows us to spend time with one another. To bond and try new things, and to do right by our bodies. I can’t even begin to tell you how much I’ve enjoyed being able to share delicious […]
September 22, 2017
Couldn’t we all use a little bit more energy? If yours has been lower than you would like recently, please make sure that you or your doctor haven’t overlooked one of the key hidden causes that might just be holding you back. Today, we’ll explore the potential causes of fatigue […]
September 8, 2017
Did you know that there is strong evidence suggesting that your adrenal balance may be more important than any other factor for preventing heart disease? Today, I want to share with you 9 proven ways that cortisol can cause heart disease, and the solutions you can derive from it. Let’s take […]
August 25, 2017
How much do you know about your pituitary gland? Is it healthy? Is it diseased? We often overlook this important gland in our bodies. But it is so important to know about in order to understand its connection to thyroid disease. Today, I want to dive into what your pituitary […]
July 21, 2017
I live my life by checklists. For many years I even have to check off that I’ve dropped off the kids at school because I like checklists so much.
July 10, 2017
Have you reached the point where you do not know what to do about your fertility? If you have been struggling with fertility, I am here today to talk to you about the important connection between Hashimoto’s disease and fertility. This is critical information, even if your doctor thinks you […]
June 16, 2017
Is it possible to heal your adrenals with simple foods? I’m Dr. Alan Christianson, and I want to talk to you about your adrenals and how you can change your life for the better. Let’s dig in, and I will show you some easy, ways that The Adrenal Fatigue Reset […]
May 1, 2017
April 27, 2017
April 24, 2017
It might sound like a simple question, but the answer is far from simple. There is no debate that dairy foods can cause digestive symptoms for some – but what if they do not? Does that mean that you should be including dairy in your diet and does that mean […]
March 30, 2017
March 28, 2017