Adrenal
June 15, 2020
If you were putting together a list of all the things you should take every day, the best suggestion is to make that list as short as possible. That’s because, if you make the criteria too lax about the things you take, you will soon be taking a whole lot […]
April 10, 2020
Hey there, Dr. C here. To follow in the last few posts, I’d like to mention high blood sugar as a risk factor for COVID-19 complications.
November 4, 2019
I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […]
October 28, 2019
You asked for it and they are in! The Chocolate Reset shakes are ready to go and I’m excited for you to taste them.
June 24, 2019
I always appreciate whenever someone writes in to ask me a question about their health. I recently received a message from Remy about depression, and I wanted to do a deep dive on the subject to help clear up any confusion – and address some action steps.
June 3, 2019
“Hi Dr. Roz, My doctor said I have problems with my thyroid and my adrenals and I don’t know which one to treat first. Some say it must be the adrenals, others say it should be the thyroid. I’m afraid to do it wrong”
April 11, 2019
Do you know why weight loss is hard? It comes down to the relationship between cortisol and body fat. Simply put, body fat raises cortisol and cortisol raises body fat. But, here’s how you can break the cycle for good and how to speed up weight loss with adrenal fatigue […]
April 7, 2019
March 18, 2019
What are the main causes of high reverse T3, and how do you even fix it? Well, before we start there it helps to ask: How much do you know about your reverse T3 in general(click here to read more about thyroid testing)? I have answered this to many patients […]
March 9, 2019
February 9, 2019
February 4, 2019
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
