Liver Archives

August 1, 2023

When to Be Worried About Normal Blood Test Results

More and more often, you as a patient will have access to your blood test results. And, in many cases, you may even see them before your doctor does! Partially because a big trend is patient-direct labs, where people can order their own blood tests.

June 20, 2023

Thyroid Fatigue Solutions: How to Regain Your Energy

Looking for fatigue solutions? Especially when you have thyroid issues? I want to walk you through some amazing ways to regain your energy. If you have ever wanted to learn how to feel better with hypothyroidism, these tips are for you.

May 31, 2023

How to Sleep Better and Stay Asleep Longer

A number of adults have trouble sleeping and staying asleep all night. Consider your daily habits and what you can do to get a better night’s rest.

March 30, 2023

Can’t Lose Weight? These 15 Reasons May be Why

Are you finding yourself struggling with the fact that you simply can’t lose weight? Have you wondered how to lose weight with hypothyroidism? Body weight is one of the biggest drivers of long-term health, and is huge for our mental health, too. In this article, I want to go through 15 reasons why someone can’t lose weight.

March 20, 2023

Top 7 Nutrients for Hypothyroid Symptoms

How can vitamins help hypothyroidism? This article covers the top 7 vitamins for natural thyroid support.

December 20, 2022

What are Your Optimal Thyroid Levels?

What constitutes an optimal thyroid level? When we talk about things like normal TSH levels or your thyroid’s “normal” range, we need to make some key considerations.

December 12, 2022

Is B6 Toxicity Holding Back Your Health?

Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]

July 18, 2022

The Problem with Nutrient Panels

Wouldn’t it be great if all health problems could be solved by vitamins? I wish that were true. There are countless situations in which diet and lifestyle changes improve health. There are many situations where poor quality diets lead to health problems.

July 11, 2022

The 5 Most Misleading Nutrient Tests

Thankfully more and more practitioners offer nutrient tests. Yet they can be tricky. Not all tests are helpful and not all results can be taken at face value. Here are five standard tests that can be highly misleading and how to better understand them.

June 27, 2022