November 30, 2020
iodine

How Can Iodine Be Helpful For Your Thyroid?

We have discussed before the exact role that iodine plays in your overall health. But, the most important thing is ensuring that you’re getting it in the exact right amounts.
November 23, 2020

Podcast – New Treatment for Thyroid Nodules with Dr. Marisol Teijeiro ND

By the age of 60, half of the American women grow at least a single thyroid nodule. While 90% of them are benign, the symptoms and the possibility of them being precursors to cancer require medical treatment. Dr. Marisol Teijeiro ND joins us in understanding thyroid nodules and the medical mystic of Castor Oil.
November 16, 2020
supplements

What are the Absolute Best Supplements for Hashimoto’s Disease?

Recently, I received an important question that inspired something of a deep dive. It went like this: “Hi, Dr. C., I’m desperate to lower my thyroid antibodies, lose weight, and feel better. What would be the ultimate list of supplements to help?”
November 9, 2020

Podcast – Low TSH Levels From a New Angle with Dr. Brittany Henderson

We’ve discussed the topic of low TSH levels on the podcast before, and I’ve shared with you my own perspective and the testimonials of healthy patients with varying TSH levels. Too commonly misdiagnosed as a pituitary disease or thyroid hormone resistance, low TSH levels can play a major role in the struggle to overcome sleep disturbances, weight loss or low energy levels.
November 2, 2020
thyroid disease

Is A Paleo or Vegan Diet Better (Or Worse) For Thyroid Disease?

One of your most asked questions is about different diets, specifically for thyroid disease, and how effective they can be for your thyroid health. So I sat down and I researched it, for 2 YEARS. What I discovered is so important for your thyroid, that I wrote the Thyroid Reset […]
October 26, 2020

Podcast – The Latest Research – How Red Meat Can Improve Your Health with Dr. Gabrielle Lyon

Should doctors make massive health recommendations based on weak evidence? It seems strange, but one of the most controversial points in a healthy diet is also one of the most essential — protein has been villainized for too long and is the topic of today’s myth-busting episode.
October 19, 2020
magnesium

Eating To Improve Your Magnesium Levels

Magnesium deficiency is a real problem. We’ve seen data from the NIH saying that 68% of Americans are deficient in magnesium. When we have numbers like these, it’s critical that we figure out ways to combat magnesium deficiency — especially through our diet.
October 7, 2020

Podcast – Myth – Posture and Back Pain with Aaron Alexander

Sit up straight! Posture is incredibly important, but not in the ways you might think. Done well, you can enjoy the benefits of correct posture and movement without adding any additional exercises to your already busy day. From wearing the right shoes and hanging from your arms to doing the dishes the right way, today’s guest shares simple and doable ways to improve your posture and eliminate your pain.
October 5, 2020
thyroid

A Brief History of Thyroid Disease and Natural Thyroid Medication

Today, I want to share with you a quick run-through of the history of thyroid disease and thyroid treatments. That’s because I think it’s always helpful to know why we have the various conundrums, debates, and conflicts we have in medicine.
September 28, 2020

Podcast – Is ALS Reversible? with Dr. Shelena Lalji

Every 90 minutes someone in the United States loses their battle with ALS. A myth by absence, and often left undiagnosed, neurodegenerative diseases such as ALS leave a devastating wake. Common neurodegenerative diseases include Alzheimer's disease, Parkinson's disease and today’s topic, ALS or Lou Gerhig’s disease. The diagnosis is often considered a death sentence, and my guest today is working hard to change that.