You have probably heard me discuss this type of carbohydrate before, but did you know just how easy it is to incorporate resistant carbs or starches in your diet? You can find them in up to 49 different foods.
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
The fourth step of thyroid recovery is digging deep into the role of comorbidities for your health. In this article, you can learn more about the role of comorbidities and if you need them or not.
Here’s an important truth: taking thyroid medication is not the same thing as having a healthy thyroid. In this article, I want to tell you a bit more about knowing the difference of when your thyroid medication is working properly vs. the symptoms of being on too much thyroid medication.
What are the benefits of IV therapy? In my own work, my goal is always to find safe, natural, and effective ways to boost your health and reverse some chronic symptoms. For that reason, focusing on intravenous nutrients may offer some clear benefits.