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April 13, 2016
Stuffed Peppers

Italian Stuffed Peppers

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April 5, 2016
cold and flu season

How to Know if you Need an Antibiotic

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March 11, 2016
Chicken Skewers

Almost Spring Chicken Skewers

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January 21, 2016
food allergies

Can You Get Rid of Food Allergies? Let’s Find Out

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December 10, 2015

How To Fall Asleep & Stay Asleep Naturally

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November 25, 2015

Potty Talk

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October 26, 2015

Mental Reset Tea

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September 23, 2015

Can Sugar Make You Stressed?

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September 17, 2015

Multivitamins: The Importance Of Calcium (Part 2)

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July 29, 2015
cortisol

Update – Will Taking Hydrocortisone Make You Gain Weight?

Hey, there! Dr. Alan Christianson here, and I’m really happy to take time to do some Q&A with you all. We have some great questions submitted by our viewers. Here is one from Sarah M. She asks, “Do I need to take hydrocortisone for my crashed adrenals?”
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