Let’s talk about how to take thyroid medication properly. For many, thyroid medications are beneficial – and, for those who don’t have a thyroid, it is essential.
Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]
What are the benefits of IV therapy? In my own work, my goal is always to find safe, natural, and effective ways to boost your health and reverse some chronic symptoms. For that reason, focusing on intravenous nutrients may offer some clear benefits.
What are the scientific benefits of exercising on things like your mental health or energy levels? In this article, I’ll walk you through some of the researched benefits, as well as how to implement some healthy and sustainable exercises into your daily routine.
Looking for some iodine during pregnancy guidelines? Are you specifically concerned about an iodine deficiency during breastfeeding? In this article, I want to clear up some common questions and concerns when it comes to the topic of iodine levels and breastfeeding.
The importance of iodine for breast health cannot be understated. Iodine is a unique and extremely complex nutrient, and the amounts needed in the body need to be carefully regulated – or else you might run the risk of causing some serious damage.
If you are planning to get pregnant, you know that your diet is critical for a healthy baby. Consuming the right balance of nutrients and avoiding harmful habits become even more important.
One way to have more energy naturally is to reduce your weight. But what if you lose weight to address symptoms of thyroid disease and it doesn’t work? Learn more about weight loss and how weight can affect your health with Dr. C and experts like Diane Lawrence.
Cancer treatments that work can be hard on the body, and a suitable period of rest and recuperation, aided by good nutrition, may help minimize relapses. Let’s discuss nutrition and lifestyle changes that may increase healing energy in this podcast with Dr. Amy Rothenberg.
Examine iodine exposure closely if you are looking for a way to have more energy naturally with a thyroid condition. Insufficient iodine can make you feel fatigued, and too much iodine causes other problems. Join me as I discuss typical personal care products that contain iodine with expert Katie Wells.