Author | Dr. Alan Christianson

January 23, 2024

How to Sleep Like a Baby Even When Every Sleep Aid Has Failed

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working? There is a solution out there, and it really is something that I think can work to help you get some rest. Want […]

January 17, 2024

Step One of Thyroid Recovery: Mastering Iodine

What’s the first step when it comes to thyroid recovery? It’s simple: understanding and mastering the complex and important role that iodine plays in thyroid recovery. Read more for the first steps you can take today.

January 11, 2024

Reversing Thyroid Disease with Iodine Regulation

Discover how regulating iodine intake can help reverse thyroid disease. Learn about the sources of excess iodine and a compassionate approach to thyroid health.

January 5, 2024

Adrenal Energy: A Supplement To Get Your Adrenals Humming

If you are tired or have been generally concerned about your adrenals, then Adrenal Energy is a good fit for you. The normal dosage is two capsules each morning (with breakfast).

January 3, 2024

Thyroid Problems in Women: Recognizing the Signs and Getting the Right Diagnosis

Learn about the demographics, symptoms, and testing for thyroid issues in women. Discover why early detection matters and the importance of consulting a specialist for proper diagnosis and treatment.

December 30, 2023

Gray-haired couple smile at each other in a vegetable garden

How to know which appliance makes the most radiation

Can microwaves make recipes even better, both for taste and nutrients? You are about to find out in this article about current health issues. Over the years, I have seen so much conversation about the harmful effects of radiation – and how your appliances might be at fault. Is your microwave as dangerous as it has been […]

December 27, 2023

Eggs: Incredible or Inedible?

Eggs – how much do we really know about them? It’s about time that we dug into the science and really discovered how eating eggs affects your general health. Join me on this journey, and in this article we will scour the science and medical information and find the truth – for your benefit. Are you ready to […]

December 24, 2023

Update – Saturated Fats and Heart Disease

Today, I want to talk to you a little bit more about saturated fats and heart disease. If you’ve followed the media on this topic, you’ve likely been confused. Is there a connection? What do you need to know about them? How might they be affecting your overall health? If […]

December 21, 2023

The 7 Ways Your Thyroid Can Affect Your Fertility

Have you reached the point where you do not know what to do about your fertility? If you have been struggling with fertility, I am here today to talk to you about the important connection between Hashimoto’s disease and fertility. This is critical information, even if your doctor thinks you […]

December 18, 2023

The 4 Things You Need To Know About Thyroid Antibodies

Do you feel like you might be missing out on important information about your thyroid antibodies? Does everyone have thyroid antibodies? Or, are your thyroid antibodies going up and down and you have no idea why? I want to take you on a deep dive of thyroid antibodies, and what […]