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August 26, 2024

Current Evidence for Meal Replacement

Hey there, Dr. C here. I was finishing my morning run earlier today and was feeling optimistic. There have been a few new projections that look much more encouraging than the previous ones. As I was running and listening to a report with the newest projections I saw this picture […]
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August 20, 2024
diabetes, How to Improve Blood Sugar

How to Improve Blood Sugar

Hey there, Dr. C here. To follow in the last few posts, I’d like to mention high blood sugar as a risk factor for COVID-19 complications.
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August 19, 2024
Dr. Christianson with female doctor

Unlocking the Secret to Thyroid Health with Levothyroxine

What is levothyroxine, and what do you need to know about it? Understand what it is and why it matters for your health.
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August 17, 2024
resistant starch

13 Unique Ways To Not Feel So Hungry

How do you limit hunger? It’s a question that I get a lot, and it’s even something I have personally struggled with over the years.
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August 14, 2024
A woman having a thyroid examination.

Do You Feel Worse From Levothyroxine?

Have you started taking Levothyroxine and are already not feeling your best? Here’s why and what you can do to help.
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August 7, 2024
A woman using a tablet in the sun.

Hashimoto’s versus Graves’ One disease or two?

What is the difference between Hashimoto’s and Graves’ disease, and are they at the core of your thyroid issues? Find out more in this helpful article.
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July 29, 2024
A doctor using a laptop.

Navigating Tirosint: Understanding, Usage, and Patient Perspectives

How much do you know about Tirosint? How can it affect your attempts to naturally boost energy levels, increase metabolism, and lose weight? I’ll take you through how it works and why it might be time to switch your thyroid medication.
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July 23, 2024
Doctor extracting blood from patient

What is a TSH Reflex on Abnormal to Free T4 Test?

What is a TSH reflex test and how do you know you need one? In this article, I’ll help you understand this type of test, how it works, what it measures, and what you need to know about it.
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July 18, 2024
pesticides

Things I’ve Changed My Mind About: Pesticides

Today, I want to talk to you about something I recently changed my mind about. This is tricky, and it might come off as controversial, but I really want to share the best data available and what we can learn from it. So, let’s dive into the world of pesticides.
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July 15, 2024
Natural Thyroid

Update: Top 10 Myths About Natural Desiccated Thyroid

One of the questions that I get the most is, “is natural thyroid safe?” First, you might be wondering exactly what is NDT thyroid and how long does it take for desiccated thyroid to work?
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