Weight Loss Archives | Page 20 of 20

January 30, 2017

5 Reasons Resistant Starch Gives You Energy

Do you feel like you’re constantly running low on energy? The good bacteria in our body live on good food – just like us – so we have to treat our bodies the right way, in order to get the energy that we need to live life to the fullest. […]

September 13, 2016

Hyperthyroidism: Too much of a good thing?

August 2, 2016

Hidden Source of Green Fiber

April 19, 2016

Kirin holding two examples of resistant starch foods.

All About the Benefits of Resistant Starch

I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.

November 25, 2015

Potty Talk

September 23, 2015

Can Sugar Make You Stressed?

July 29, 2015

Update – Will Taking Hydrocortisone Make You Gain Weight?

Hey, there! Dr. Alan Christianson here, and I’m really happy to take time to do some Q&A with you all. We have some great questions submitted by our viewers. Here is one from Sarah M. She asks, “Do I need to take hydrocortisone for my crashed adrenals?”

March 4, 2015