August 19, 2024
What is levothyroxine, and what do you need to know about it? Understand what it is and why it matters for your health.
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August 14, 2024
Have you started taking Levothyroxine and are already not feeling your best? Here’s why and what you can do to help.
August 7, 2024
What is the difference between Hashimoto’s and Graves’ disease, and are they at the core of your thyroid issues? Find out more in this helpful article.
August 5, 2024
I often get questions about sea vegetables. Specifically, those who are curious about controlling their iodine intake but don’t want to miss out on the many nutrients they provide. So, let’s break down the ones you might want to consider, avoid, and what you need to know!
August 2, 2024
You have probably heard that you want to avoid industrial seed oils because they are highly inflammatory, prone to oxidative stress, and basically bad news all around. I have heard that, too, and I totally get the ideas behind them. But, is it all true?
July 30, 2024
I want to share with you one of my new favorite foods. While it might seem a bit exotic or difficult to work with, it is anything but! In fact, based on the benefits, I think it should be an essential part of your diet moving forward. I’m talking about […]
July 29, 2024
How much do you know about Tirosint? How can it affect your attempts to naturally boost energy levels, increase metabolism, and lose weight? I’ll take you through how it works and why it might be time to switch your thyroid medication.
July 27, 2024
Maybe you have never heard this before, but did you know that 40% of women in their 40’s have thyroid nodules? Healing thyroid nodules and learning how to shrink thyroid nodules without surgery is possible, but you need to start by knowing more about it. If you have been concerned […]
July 23, 2024
What is a TSH reflex test and how do you know you need one? In this article, I’ll help you understand this type of test, how it works, what it measures, and what you need to know about it.
July 21, 2024
You may have come under the impression that iodine is either toxic and you should not have any in your system, or it’s great and the sky’s the limit. But, there is a healthy range that you can consider to learn just how much iodine is best for you, especially […]