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March 29, 2024
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When is Thyroid Medication Necessary?

Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
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March 26, 2024
A pensive woman in a pink top.

How To Live Well Without A Thyroid

Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
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March 24, 2024

Guar Gum – World’s Most Powerful Natural Appetite Regulator

You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
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February 21, 2024

Step Three of Thyroid Recovery: Medications

The third step of thyroid recovery is understanding the key role of medications and when they’re truly necessary. In this article, you can learn more about the role of medications and if you need them or not.
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February 13, 2024
A woman with a laptop.

How To Quit Taking Thyroid Medication

How do you stop having to take thyroid medication in a healthy and sustainable way? In this article, I explain exactly how, and the science behind it, and help you put together a plan of action starting today.
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January 31, 2024
A woman in a yellow top.

Step Two of Thyroid Recovery: Nutraceuticals

The second step of thyroid recovery is understanding the key role of nutraceuticals in your health. Learn how to boost thyroid and adrenal health with natural treatments that fight fatigue and enable recovery.
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January 27, 2024

Can Hashimoto’s Disease Be Reversed With Your Diet?

How can you reverse the effects of Hashimoto’s disease and restore the health of your thyroid? This article shows you how to do it through diet and meaningful evidence.
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January 17, 2024
Two women discussing products.

Step One of Thyroid Recovery: Mastering Iodine

What’s the first step when it comes to thyroid recovery? It’s simple: understanding and mastering the complex and important role that iodine plays in thyroid recovery. Read more for the first steps you can take today.
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January 11, 2024

Reversing Thyroid Disease with Iodine Regulation

Discover how regulating iodine intake can help reverse thyroid disease. Learn about the sources of excess iodine and a compassionate approach to thyroid health.
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December 12, 2023

Why Did I Get Thyroid Disease (and How Can I Prevent It)?

Learn about the causes, genetics, and prevention of thyroid disease. Explore the role of iodine, gender, and age in thyroid health. Discover how iodine regulation can reverse thyroid issues.
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Recent Posts

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  • 4 Surprising Signs of Iodine Excess in Thyroid Diseases
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  • Can You Quit Thyroid Medication? 3 Signs You May Be Able To Safely Reduce or Stop

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