September 22, 2023

Hormone Balancing Tip #2: Unlimited Foods

What are “unlimited foods?” Eat as much of these as you like, with or between meals: – Alfalfa sprouts – Artichokes and artichoke hearts – great on salads, roasted with veggies, or boiled and dipped in hummus. * if you buy them canned, make sure they are in WATER and not oil – Asparagus